Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Ryan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:57 | 6:25 | 3.11 mi | 19:57 | 6:25 | - | |
10K | 40:21 | 6:30 | 3.10 mi | 20:24 | 6:34 | +0:09 | |
15K | 1:02:55 | 6:45 | 3.11 mi | 22:34 | 7:16 | +0:42 | |
20K | 1:24:02 | 6:46 | 3.11 mi | 21:07 | 6:48 | -0:28 | |
25K | 1:45:35 | 6:48 | 3.10 mi | 21:33 | 6:56 | +0:08 | |
30K | 2:10:53 | 7:01 | 3.11 mi | 25:18 | 8:09 | +1:13 | |
35K | 2:50:43 | 7:51 | 3.11 mi | 39:50 | 12:49 | +4:40 | |
40K | 3:45:21 | 9:04 | 3.10 mi | 54:38 | 17:35 | +4:46 | |
Finish(26.22 mi) | 4:01:06 | 9:12 | 1.37 mi | 15:45 | 11:33 | -6:02 |
See the rest of Ryan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:25 /mi
Average Pace
9:12 /mi
Slowest Pace
17:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:10:53
54% of race
Time at Slower Pace
1:50:13
46% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 116 | 105 | 105 | 455 | 410 | 410 |
| 10K | 3.10 mi | 128-12 | 115-10 | 115-10 | 140 | 123 | 123 |
| 15K | 3.11 mi | 183-55 | 163-48 | 163-48 | 455 | 410 | 410 |
| 20K | 3.11 mi | 222-39 | 199-36 | 199-36 | 285 | 262 | 262 |
| 25K | 3.10 mi | 233-11 | 211-12 | 211-12 | 242 | 221 | 221 |
| 30K | 3.11 mi | 282-49 | 255-44 | 255-44 | 807 | 657 | 657 |
| 35K | 3.11 mi | 713-431 | 598-343 | 598-343 | 4899 | 3065 | 3065 |
| 40K | 3.10 mi | 1911-1198 | 1413-815 | 1413-815 | 6902 | 4084 | 4084 |
| Finish(26.22 mi) | 1.37 mi | 2117-206 | 1546-133 | 1546-133 | 4738 | 2878 | 2878 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
455
Males
410
M19-24
410
5K→10K
3.1 - 6.2 mi
Overall
140
Males
123
M19-24
123
10K→15K
6.2 - 9.3 mi
Overall
455
Males
410
M19-24
410
15K→20K
9.3 - 12.4 mi
Overall
285
Males
262
M19-24
262
20K→25K
12.4 - 15.5 mi
Overall
242
Males
221
M19-24
221
25K→30K
15.5 - 18.6 mi
Overall
807
Males
657
M19-24
657
30K→35K
18.6 - 21.8 mi
Overall
4899
Males
3065
M19-24
3065
35K→40K
21.8 - 24.9 mi
Overall
6902
Males
4084
M19-24
4084
40K→Finish
24.9 - 26.2 mi
Overall
4738
Males
2878
M19-24
2878
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
