Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Kieran's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:47 | 9:54 | 3.11 mi | 30:47 | 9:54 | - | |
10K | 57:18 | 9:13 | 3.10 mi | 26:31 | 8:32 | -1:22 | |
15K | 1:26:46 | 9:19 | 3.11 mi | 29:28 | 9:29 | +0:57 | |
20K | 1:53:16 | 9:07 | 3.11 mi | 26:30 | 8:32 | -0:57 | |
25K | 2:24:07 | 9:17 | 3.10 mi | 30:51 | 9:56 | +1:24 | |
30K | 3:05:36 | 9:57 | 3.11 mi | 41:29 | 13:21 | +3:25 | |
35K | 3:57:34 | 10:55 | 3.11 mi | 51:58 | 16:44 | +3:23 | |
40K | 4:47:32 | 11:34 | 3.10 mi | 49:58 | 16:05 | -0:39 | |
Finish(26.22 mi) | 5:09:47 | 11:49 | 1.37 mi | 22:15 | 16:19 | +0:14 |
See the rest of Kieran's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
11:49 /mi
Slowest Pace
16:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:24:07
47% of race
Time at Slower Pace
2:45:40
53% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | NB | X30-34 | Seg. Overall | Seg. NB | Seg. X30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4194 | 13 | 13 | 3391 | 8 | 8 |
| 10K | 3.10 mi | 3117+1077 | 6+7 | 6+7 | 1922 | 3 | 3 |
| 15K | 3.11 mi | 3213-96 | 7-1 | 7-1 | 3391 | 8 | 8 |
| 20K | 3.11 mi | 2877+336 | 6+1 | 6+1 | 1931 | 4 | 4 |
| 25K | 3.10 mi | 2987-110 | 6 | 6 | 3349 | 8 | 8 |
| 30K | 3.11 mi | 3720-733 | 10-4 | 10-4 | 5952 | 23 | 23 |
| 35K | 3.11 mi | 4644-924 | 16-6 | 16-6 | 6816 | 28 | 28 |
| 40K | 3.10 mi | 5108-464 | 17-1 | 17-1 | 6648 | 26 | 26 |
| Finish(26.22 mi) | 1.37 mi | 5358-250 | 20-3 | 20-3 | 6895 | 30 | 30 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3391
NB
8
X30-34
8
5K→10K
3.1 - 6.2 mi
Overall
1922
NB
3
X30-34
3
10K→15K
6.2 - 9.3 mi
Overall
3391
NB
8
X30-34
8
15K→20K
9.3 - 12.4 mi
Overall
1931
NB
4
X30-34
4
20K→25K
12.4 - 15.5 mi
Overall
3349
NB
8
X30-34
8
25K→30K
15.5 - 18.6 mi
Overall
5952
NB
23
X30-34
23
30K→35K
18.6 - 21.8 mi
Overall
6816
NB
28
X30-34
28
35K→40K
21.8 - 24.9 mi
Overall
6648
NB
26
X30-34
26
40K→Finish
24.9 - 26.2 mi
Overall
6895
NB
30
X30-34
30
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
