Luke Hetland

Winder, GA

Bib: 3288 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 7002
Top 35%
Gender (Male)
#0 / 4157
Top 43%
Division (M25-29)
#0 / 795
Top 45%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:01/mi
24:55
158138
10K· 6.21 mi
8:02/mi
49:51
117126
15K· 9.32 mi
8:12/mi
1:15:21
126145
20K· 12.43 mi
8:31/mi
1:41:50
78100
25K· 15.53 mi
9:26/mi
2:11:07
118148
30K· 18.64 mi
11:09/mi
2:45:44
11898
35K· 21.75 mi
10:31/mi
3:18:25
162132
40K· 24.85 mi
12:11/mi
3:56:17
12575
Finish· 26.22 mi
9:32/mi
4:09:17
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Luke's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:558:013.11 mi24:55
8:01
-
10K
49:518:013.10 mi24:56
8:02
+0:01
15K
1:15:218:053.11 mi25:30
8:12
+0:10
20K
1:41:508:123.11 mi26:29
8:31
+0:19
25K
2:11:078:263.10 mi29:17
9:26
+0:55
30K
2:45:448:533.11 mi34:37
11:09
+1:43
35K
3:18:259:073.11 mi32:41
10:31
-0:38
40K
3:56:179:303.10 mi37:52
12:11
+1:40
Finish(26.22 mi)
4:09:179:311.37 mi13:00
9:32
-2:39
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Luke's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

9:31 /mi

Slowest Pace

12:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:41:50

41% of race

Time at Steady Pace

42:17

17% of race

Time at Slower Pace

1:45:10

42% of race

Average Pace: 9:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi1150941941131210771077
10K3.10 mi1189-39973-32973-32121910041004
15K3.11 mi1228-391013-401013-40131210771077
20K3.11 mi1362-1341104-911104-91191614921492
25K3.10 mi1574-2121241-1371241-137275720232023
30K3.11 mi2111-5371607-3661607-366416827332733
35K3.11 mi2240-1291669-621669-62282218971897
40K3.10 mi2504-2641809-1401809-140405425292529
Finish(26.22 mi)1.37 mi2466+381770+391770+39238415821582

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
873 ft892 ft
158ft138ft
85 ft

Overall

1312

Males

1077

M25-29

1077

5K→10K

3.1 - 6.2 mi

Top 17%
892 ft883 ft
117ft126ft
23 ft

Overall

1219

Males

1004

M25-29

1004

10K→15K

6.2 - 9.3 mi

Top 19%
879 ft860 ft
126ft145ft
49 ft

Overall

1312

Males

1077

M25-29

1077

15K→20K

9.3 - 12.4 mi

Top 27%
869 ft846 ft
78ft100ft
22 ft

Overall

1916

Males

1492

M25-29

1492

20K→25K

12.4 - 15.5 mi

Top 39%
853 ft823 ft
118ft148ft
62 ft

Overall

2757

Males

2023

M25-29

2023

25K→30K

15.5 - 18.6 mi

Top 60%
823 ft843 ft
118ft98ft
30 ft

Overall

4168

Males

2733

M25-29

2733

30K→35K

18.6 - 21.8 mi

Top 40%
846 ft876 ft
162ft132ft
74 ft

Overall

2822

Males

1897

M25-29

1897

35K→40K

21.8 - 24.9 mi

Top 58%
883 ft932 ft
125ft75ft
85 ft

Overall

4054

Males

2529

M25-29

2529

40K→Finish

24.9 - 26.2 mi

Top 34%
925 ft912 ft
72ft85ft
46 ft

Overall

2384

Males

1582

M25-29

1582

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion