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The Course
Mason's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:04 | 8:04 | 3.11 mi | 25:04 | 8:04 | - | |
10K | 49:45 | 8:00 | 3.10 mi | 24:41 | 7:57 | -0:07 | |
15K | 1:14:36 | 8:00 | 3.11 mi | 24:51 | 8:00 | +0:03 | |
20K | 1:38:51 | 7:57 | 3.11 mi | 24:15 | 7:48 | -0:12 | |
25K | 2:06:06 | 8:07 | 3.10 mi | 27:15 | 8:46 | +0:58 | |
30K | 2:40:07 | 8:35 | 3.11 mi | 34:01 | 10:57 | +2:11 | |
35K | 3:15:52 | 9:00 | 3.11 mi | 35:45 | 11:30 | +0:33 | |
40K | 4:17:31 | 10:22 | 3.10 mi | 1:01:39 | 19:51 | +8:21 | |
Finish(26.22 mi) | 4:34:44 | 10:29 | 1.37 mi | 17:13 | 12:37 | -7:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
10:29 /mi
Slowest Pace
19:51 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:06:06
46% of race
Time at Slower Pace
2:28:38
54% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1229 | 1002 | 1002 | 1025 | 857 | 857 |
| 10K | 3.10 mi | 1159+70 | 947+55 | 947+55 | 1069 | 890 | 890 |
| 15K | 3.11 mi | 1087+72 | 902+45 | 902+45 | 1025 | 857 | 857 |
| 20K | 3.11 mi | 1039+48 | 866+36 | 866+36 | 995 | 837 | 837 |
| 25K | 3.10 mi | 1172-133 | 957-91 | 957-91 | 1735 | 1342 | 1342 |
| 30K | 3.11 mi | 1638-466 | 1270-313 | 1270-313 | 3968 | 2639 | 2639 |
| 35K | 3.11 mi | 2031-393 | 1522-252 | 1522-252 | 3800 | 2459 | 2459 |
| 40K | 3.10 mi | 3659-1628 | 2495-973 | 2495-973 | 6981 | 4142 | 4142 |
| Finish(26.22 mi) | 1.37 mi | 3767-108 | 2549-54 | 2549-54 | 5767 | 3423 | 3423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1025
Males
857
M30-34
857
5K→10K
3.1 - 6.2 mi
Overall
1069
Males
890
M30-34
890
10K→15K
6.2 - 9.3 mi
Overall
1025
Males
857
M30-34
857
15K→20K
9.3 - 12.4 mi
Overall
995
Males
837
M30-34
837
20K→25K
12.4 - 15.5 mi
Overall
1735
Males
1342
M30-34
1342
25K→30K
15.5 - 18.6 mi
Overall
3968
Males
2639
M30-34
2639
30K→35K
18.6 - 21.8 mi
Overall
3800
Males
2459
M30-34
2459
35K→40K
21.8 - 24.9 mi
Overall
6981
Males
4142
M30-34
4142
40K→Finish
24.9 - 26.2 mi
Overall
5767
Males
3423
M30-34
3423
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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