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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:14 | 8:07 | 3.11 mi | 25:14 | 8:07 | - | |
10K | 52:10 | 8:24 | 3.10 mi | 26:56 | 8:40 | +0:33 | |
15K | 1:18:15 | 8:24 | 3.11 mi | 26:05 | 8:24 | -0:16 | |
20K | 1:44:56 | 8:27 | 3.11 mi | 26:41 | 8:35 | +0:11 | |
25K | 2:14:03 | 8:38 | 3.10 mi | 29:07 | 9:22 | +0:47 | |
30K | 2:45:11 | 8:52 | 3.11 mi | 31:08 | 10:01 | +0:39 | |
35K | 3:16:08 | 9:01 | 3.11 mi | 30:57 | 9:58 | -0:03 | |
40K | 3:49:31 | 9:14 | 3.10 mi | 33:23 | 10:45 | +0:47 | |
Finish(26.22 mi) | 4:02:44 | 9:16 | 1.37 mi | 13:13 | 9:41 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
9:16 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
1:44:56
43% of race
Time at Steady Pace
42:20
17% of race
Time at Slower Pace
1:35:28
39% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1315 | 1070 | 1070 | 1541 | 1244 | 1244 |
| 10K | 3.10 mi | 1644-329 | 1305-235 | 1305-235 | 2125 | 1626 | 1626 |
| 15K | 3.11 mi | 1607+37 | 1284+21 | 1284+21 | 1541 | 1244 | 1244 |
| 20K | 3.11 mi | 1672-65 | 1324-40 | 1324-40 | 2030 | 1574 | 1574 |
| 25K | 3.10 mi | 1850-178 | 1437-113 | 1437-113 | 2686 | 1980 | 1980 |
| 30K | 3.11 mi | 2057-207 | 1566-129 | 1566-129 | 2955 | 2071 | 2071 |
| 35K | 3.11 mi | 2050+7 | 1538+28 | 1538+28 | 2250 | 1562 | 1562 |
| 40K | 3.10 mi | 2178-128 | 1601-63 | 1601-63 | 2648 | 1739 | 1739 |
| Finish(26.22 mi) | 1.37 mi | 2184-6 | 1593+8 | 1593+8 | 2560 | 1687 | 1687 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1541
Males
1244
M35-39
1244
5K→10K
3.1 - 6.2 mi
Overall
2125
Males
1626
M35-39
1626
10K→15K
6.2 - 9.3 mi
Overall
1541
Males
1244
M35-39
1244
15K→20K
9.3 - 12.4 mi
Overall
2030
Males
1574
M35-39
1574
20K→25K
12.4 - 15.5 mi
Overall
2686
Males
1980
M35-39
1980
25K→30K
15.5 - 18.6 mi
Overall
2955
Males
2071
M35-39
2071
30K→35K
18.6 - 21.8 mi
Overall
2250
Males
1562
M35-39
1562
35K→40K
21.8 - 24.9 mi
Overall
2648
Males
1739
M35-39
1739
40K→Finish
24.9 - 26.2 mi
Overall
2560
Males
1687
M35-39
1687
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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