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The Course
Todd's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:22 | 8:10 | 3.11 mi | 25:22 | 8:10 | - | |
10K | 50:10 | 8:04 | 3.10 mi | 24:48 | 7:59 | -0:11 | |
15K | 1:15:26 | 8:06 | 3.11 mi | 25:16 | 8:08 | +0:09 | |
20K | 1:40:42 | 8:06 | 3.11 mi | 25:16 | 8:08 | 0:00 | |
25K | 2:09:08 | 8:19 | 3.10 mi | 28:26 | 9:09 | +1:01 | |
30K | 2:41:55 | 8:41 | 3.11 mi | 32:47 | 10:33 | +1:24 | |
35K | 3:18:02 | 9:06 | 3.11 mi | 36:07 | 11:37 | +1:04 | |
40K | 3:49:02 | 9:13 | 3.10 mi | 31:00 | 9:59 | -1:38 | |
Finish(26.22 mi) | 4:03:37 | 9:18 | 1.37 mi | 14:35 | 10:42 | +0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
9:18 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
1:40:42
41% of race
Time at Steady Pace
28:26
12% of race
Time at Slower Pace
1:54:29
47% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1359 | 1102 | 1102 | 1230 | 1016 | 1016 |
| 10K | 3.10 mi | 1255+104 | 1026+76 | 1026+76 | 1113 | 923 | 923 |
| 15K | 3.11 mi | 1233+22 | 1016+10 | 1016+10 | 1230 | 1016 | 1016 |
| 20K | 3.11 mi | 1237-4 | 1014+2 | 1014+2 | 1359 | 1098 | 1098 |
| 25K | 3.10 mi | 1394-157 | 1121-107 | 1121-107 | 2381 | 1783 | 1783 |
| 30K | 3.11 mi | 1770-376 | 1367-246 | 1367-246 | 3540 | 2406 | 2406 |
| 35K | 3.11 mi | 2196-426 | 1636-269 | 1636-269 | 3899 | 2509 | 2509 |
| 40K | 3.10 mi | 2155+41 | 1583+53 | 1583+53 | 1949 | 1317 | 1317 |
| Finish(26.22 mi) | 1.37 mi | 2220-65 | 1616-33 | 1616-33 | 3744 | 2333 | 2333 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1230
Males
1016
M55-59
1016
5K→10K
3.1 - 6.2 mi
Overall
1113
Males
923
M55-59
923
10K→15K
6.2 - 9.3 mi
Overall
1230
Males
1016
M55-59
1016
15K→20K
9.3 - 12.4 mi
Overall
1359
Males
1098
M55-59
1098
20K→25K
12.4 - 15.5 mi
Overall
2381
Males
1783
M55-59
1783
25K→30K
15.5 - 18.6 mi
Overall
3540
Males
2406
M55-59
2406
30K→35K
18.6 - 21.8 mi
Overall
3899
Males
2509
M55-59
2509
35K→40K
21.8 - 24.9 mi
Overall
1949
Males
1317
M55-59
1317
40K→Finish
24.9 - 26.2 mi
Overall
3744
Males
2333
M55-59
2333
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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