Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Liam's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:22 | 6:33 | 3.11 mi | 20:22 | 6:33 | - | |
10K | 40:56 | 6:35 | 3.10 mi | 20:34 | 6:37 | +0:04 | |
15K | 1:01:55 | 6:39 | 3.11 mi | 20:59 | 6:45 | +0:08 | |
20K | 1:22:33 | 6:39 | 3.11 mi | 20:38 | 6:38 | -0:07 | |
25K | 1:45:28 | 6:47 | 3.10 mi | 22:55 | 7:23 | +0:45 | |
30K | 2:08:17 | 6:53 | 3.11 mi | 22:49 | 7:21 | -0:02 | |
35K | 2:32:55 | 7:02 | 3.11 mi | 24:38 | 7:56 | +0:35 | |
40K | 2:59:33 | 7:13 | 3.10 mi | 26:38 | 8:34 | +0:38 | |
Finish(26.22 mi) | 3:10:07 | 7:15 | 1.37 mi | 10:34 | 7:45 | -0:49 |
See the rest of Liam's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:33 /mi
Average Pace
7:15 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
1:22:33
43% of race
Time at Steady Pace
45:44
24% of race
Time at Slower Pace
1:01:50
33% of race
Average Pace: 7:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M14-18 | Seg. Overall | Seg. Males | Seg. M14-18 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 147 | 129 | 129 | 164 | 149 | 149 |
| 10K | 3.10 mi | 144+3 | 125+4 | 125+4 | 163 | 145 | 145 |
| 15K | 3.11 mi | 150-6 | 132-7 | 132-7 | 164 | 149 | 149 |
| 20K | 3.11 mi | 155-5 | 138-6 | 138-6 | 187 | 171 | 171 |
| 25K | 3.10 mi | 224-69 | 202-64 | 202-64 | 407 | 363 | 363 |
| 30K | 3.11 mi | 236-12 | 211-9 | 211-9 | 302 | 267 | 267 |
| 35K | 3.11 mi | 244-8 | 220-9 | 220-9 | 450 | 374 | 374 |
| 40K | 3.10 mi | 263-19 | 232-12 | 232-12 | 699 | 541 | 541 |
| Finish(26.22 mi) | 1.37 mi | 270-7 | 236-4 | 236-4 | 615 | 470 | 470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
164
Males
149
M14-18
149
5K→10K
3.1 - 6.2 mi
Overall
163
Males
145
M14-18
145
10K→15K
6.2 - 9.3 mi
Overall
164
Males
149
M14-18
149
15K→20K
9.3 - 12.4 mi
Overall
187
Males
171
M14-18
171
20K→25K
12.4 - 15.5 mi
Overall
407
Males
363
M14-18
363
25K→30K
15.5 - 18.6 mi
Overall
302
Males
267
M14-18
267
30K→35K
18.6 - 21.8 mi
Overall
450
Males
374
M14-18
374
35K→40K
21.8 - 24.9 mi
Overall
699
Males
541
M14-18
541
40K→Finish
24.9 - 26.2 mi
Overall
615
Males
470
M14-18
470
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
