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The Course
Mason's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:55 | 7:42 | 3.11 mi | 23:55 | 7:42 | - | |
10K | 47:51 | 7:42 | 3.10 mi | 23:56 | 7:42 | 0:00 | |
15K | 1:11:50 | 7:42 | 3.11 mi | 23:59 | 7:43 | +0:01 | |
20K | 1:35:33 | 7:41 | 3.11 mi | 23:43 | 7:38 | -0:05 | |
25K | 2:00:59 | 7:47 | 3.10 mi | 25:26 | 8:11 | +0:33 | |
30K | 2:30:40 | 8:05 | 3.11 mi | 29:41 | 9:33 | +1:22 | |
35K | 4:02:03 | 11:08 | 3.11 mi | 1:31:23 | 29:25 | +19:52 | |
40K | 4:39:56 | 11:16 | 3.10 mi | 37:53 | 12:12 | -17:13 | |
Finish(26.22 mi) | 4:55:50 | 11:17 | 1.37 mi | 15:54 | 11:39 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
11:17 /mi
Slowest Pace
29:25 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:30:40
51% of race
Time at Slower Pace
2:25:10
49% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 802 | 685 | 685 | 783 | 677 | 677 |
| 10K | 3.10 mi | 823-21 | 699-14 | 699-14 | 844 | 721 | 721 |
| 15K | 3.11 mi | 795+28 | 682+17 | 682+17 | 783 | 677 | 677 |
| 20K | 3.11 mi | 796-1 | 681+1 | 681+1 | 810 | 687 | 687 |
| 25K | 3.10 mi | 838-42 | 710-29 | 710-29 | 1069 | 869 | 869 |
| 30K | 3.11 mi | 1041-203 | 862-152 | 862-152 | 2427 | 1745 | 1745 |
| 35K | 3.11 mi | 4902-3861 | 3211-2349 | 3211-2349 | 7002 | 4157 | 4157 |
| 40K | 3.10 mi | 4761+141 | 3114+97 | 3114+97 | 4063 | 2532 | 2532 |
| Finish(26.22 mi) | 1.37 mi | 4774-13 | 3114 | 3114 | 4854 | 2938 | 2938 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
783
Males
677
M25-29
677
5K→10K
3.1 - 6.2 mi
Overall
844
Males
721
M25-29
721
10K→15K
6.2 - 9.3 mi
Overall
783
Males
677
M25-29
677
15K→20K
9.3 - 12.4 mi
Overall
810
Males
687
M25-29
687
20K→25K
12.4 - 15.5 mi
Overall
1069
Males
869
M25-29
869
25K→30K
15.5 - 18.6 mi
Overall
2427
Males
1745
M25-29
1745
30K→35K
18.6 - 21.8 mi
Overall
7002
Males
4157
M25-29
4157
35K→40K
21.8 - 24.9 mi
Overall
4063
Males
2532
M25-29
2532
40K→Finish
24.9 - 26.2 mi
Overall
4854
Males
2938
M25-29
2938
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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