Graham Trenda

Montrose, CO

Bib: 3237 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 4%

Gender (Male)

#0 / 4157

Top 6%

Masters (Masters Men)

#0 / 1342

Top 3%

Division (M45-49)

#0 / 312

Top 4%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:18/mi

22:42

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:16/mi

45:18

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:19/mi

1:08:03

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:07/mi

1:30:09

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:12/mi

1:52:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:06/mi

2:14:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:07/mi

2:36:41

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:30/mi

3:00:00

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:13/mi

3:09:50

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:42	7:18	3.11 mi	22:42	7:18	-
10K	45:18	7:17	3.10 mi	22:36	7:16	-0:02
15K	1:08:03	7:18	3.11 mi	22:45	7:19	+0:03
20K	1:30:09	7:15	3.11 mi	22:06	7:07	-0:12
25K	1:52:32	7:15	3.10 mi	22:23	7:12	+0:05
30K	2:14:34	7:13	3.11 mi	22:02	7:06	-0:06
35K	2:36:41	7:12	3.11 mi	22:07	7:07	+0:01
40K	3:00:00	7:15	3.10 mi	23:19	7:30	+0:23
Finish(26.22 mi)	3:09:50	7:15	1.37 mi	9:50	7:13	-0:17

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:15 /mi

Slowest Pace

7:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:31

88% of race

Time at Steady Pace

23:19

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	544	486	486	483	437	437
10K	3.10 mi	517+27	463+23	463+23	513	461	461
15K	3.11 mi	500+17	450+13	450+13	483	437	437
20K	3.11 mi	478+22	433+17	433+17	421	379	379
25K	3.10 mi	441+37	398+35	398+35	345	311	311
30K	3.11 mi	373+68	332+66	332+66	221	194	194
35K	3.11 mi	304+69	270+62	270+62	172	147	147
40K	3.10 mi	273+31	240+30	240+30	229	191	191
Finish(26.22 mi)	1.37 mi	265+8	232+8	232+8	306	244	244

244

Passing Analysis

No position changes recorded for this athlete.

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