Ben Williams

Apple Valley, MN

Bib: 3233 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 16%

Gender (Male)

#0 / 4157

Top 22%

Masters (Masters Men)

#0 / 1342

Top 16%

Division (M40-44)

#0 / 478

Top 20%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:49/mi

27:23

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:29/mi

53:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:27/mi

1:19:58

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:09/mi

1:45:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:16/mi

2:10:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:21/mi

2:36:57

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:41/mi

3:03:56

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:41/mi

3:30:56

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:21/mi

3:42:20

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:23	8:49	3.11 mi	27:23	8:49	-
10K	53:43	8:39	3.10 mi	26:20	8:29	-0:20
15K	1:19:58	8:35	3.11 mi	26:15	8:27	-0:02
20K	1:45:17	8:28	3.11 mi	25:19	8:09	-0:18
25K	2:10:59	8:26	3.10 mi	25:42	8:16	+0:07
30K	2:36:57	8:25	3.11 mi	25:58	8:21	+0:05
35K	3:03:56	8:27	3.11 mi	26:59	8:41	+0:20
40K	3:30:56	8:29	3.10 mi	27:00	8:41	0:00
Finish(26.22 mi)	3:42:20	8:29	1.37 mi	11:24	8:21	-0:20

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

8:29 /mi

Slowest Pace

8:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:58

63% of race

Time at Steady Pace

1:21:22

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2279	1716	1716	1610	1289	1289
10K	3.10 mi	2050+229	1571+145	1571+145	1810	1421	1421
15K	3.11 mi	1875+175	1465+106	1465+106	1610	1289	1289
20K	3.11 mi	1714+161	1355+110	1355+110	1383	1116	1116
25K	3.10 mi	1561+153	1230+125	1230+125	1144	922	922
30K	3.11 mi	1402+159	1109+121	1109+121	986	793	793
35K	3.11 mi	1282+120	1009+100	1009+100	964	745	745
40K	3.10 mi	1163+119	909+100	909+100	780	595	595
Finish(26.22 mi)	1.37 mi	1151+12	895+14	895+14	1144	825	825

825

Passing Analysis

No position changes recorded for this athlete.

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