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The Course
Rory's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:21 | 8:48 | 3.11 mi | 27:21 | 8:48 | - | |
10K | 54:21 | 8:45 | 3.10 mi | 27:00 | 8:41 | -0:07 | |
15K | 1:21:11 | 8:43 | 3.11 mi | 26:50 | 8:38 | -0:03 | |
20K | 1:46:53 | 8:36 | 3.11 mi | 25:42 | 8:16 | -0:22 | |
25K | 2:11:57 | 8:30 | 3.10 mi | 25:04 | 8:04 | -0:12 | |
30K | 2:37:24 | 8:27 | 3.11 mi | 25:27 | 8:11 | +0:07 | |
35K | 3:03:15 | 8:26 | 3.11 mi | 25:51 | 8:19 | +0:08 | |
40K | 3:30:39 | 8:29 | 3.10 mi | 27:24 | 8:49 | +0:30 | |
Finish(26.22 mi) | 3:42:01 | 8:28 | 1.37 mi | 11:22 | 8:20 | -0:29 |
See the rest of Rory's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:28 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
1:53:26
51% of race
Time at Steady Pace
1:48:35
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2259 | 1703 | 1703 | 1877 | 1472 | 1472 |
| 10K | 3.10 mi | 2210+49 | 1684+19 | 1684+19 | 2162 | 1654 | 1654 |
| 15K | 3.11 mi | 2100+110 | 1609+75 | 1609+75 | 1877 | 1472 | 1472 |
| 20K | 3.11 mi | 1934+166 | 1498+111 | 1498+111 | 1532 | 1228 | 1228 |
| 25K | 3.10 mi | 1653+281 | 1300+198 | 1300+198 | 953 | 784 | 784 |
| 30K | 3.11 mi | 1438+215 | 1134+166 | 1134+166 | 850 | 689 | 689 |
| 35K | 3.11 mi | 1238+200 | 979+155 | 979+155 | 705 | 558 | 558 |
| 40K | 3.10 mi | 1147+91 | 901+78 | 901+78 | 891 | 663 | 663 |
| Finish(26.22 mi) | 1.37 mi | 1136+11 | 887+14 | 887+14 | 1121 | 807 | 807 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1877
Males
1472
M19-24
1472
5K→10K
3.1 - 6.2 mi
Overall
2162
Males
1654
M19-24
1654
10K→15K
6.2 - 9.3 mi
Overall
1877
Males
1472
M19-24
1472
15K→20K
9.3 - 12.4 mi
Overall
1532
Males
1228
M19-24
1228
20K→25K
12.4 - 15.5 mi
Overall
953
Males
784
M19-24
784
25K→30K
15.5 - 18.6 mi
Overall
850
Males
689
M19-24
689
30K→35K
18.6 - 21.8 mi
Overall
705
Males
558
M19-24
558
35K→40K
21.8 - 24.9 mi
Overall
891
Males
663
M19-24
663
40K→Finish
24.9 - 26.2 mi
Overall
1121
Males
807
M19-24
807
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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