Morgan Damodaran

Rochester, MN

Bib: 3220 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 36%

Gender (Female)

#0 / 2811

Top 25%

Division (F30-34)

#0 / 405

Top 27%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:31/mi

26:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:38/mi

53:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:49/mi

1:20:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:57/mi

1:48:28

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:25/mi

2:17:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:08/mi

2:49:13

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:20/mi

3:21:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:17/mi

3:53:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:33/mi

4:10:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:28	8:31	3.11 mi	26:28	8:31	-
10K	53:17	8:35	3.10 mi	26:49	8:38	+0:07
15K	1:20:39	8:39	3.11 mi	27:22	8:49	+0:11
20K	1:48:28	8:44	3.11 mi	27:49	8:57	+0:08
25K	2:17:44	8:52	3.10 mi	29:16	9:25	+0:28
30K	2:49:13	9:05	3.11 mi	31:29	10:08	+0:43
35K	3:21:19	9:15	3.11 mi	32:06	10:20	+0:12
40K	3:53:17	9:23	3.10 mi	31:58	10:17	-0:03
Finish(26.22 mi)	4:10:24	9:33	1.37 mi	17:07	12:33	+2:16

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:33 /mi

Slowest Pace

12:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:17

21% of race

Time at Steady Pace

1:24:27

34% of race

Time at Slower Pace

1:52:40

45% of race

Average Pace: 9:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	1847	419	419	2141	488	488
10K	3.10 mi	1948-101	441-22	441-22	2062	471	471
15K	3.11 mi	1995-47	452-11	452-11	2141	488	488
20K	3.11 mi	2129-134	490-38	490-38	2688	664	664
25K	3.10 mi	2245-116	539-49	539-49	2748	728	728
30K	3.11 mi	2411-166	595-56	595-56	3087	937	937
35K	3.11 mi	2445-34	645-50	645-50	2630	845	845
40K	3.10 mi	2349+96	636+9	636+9	2234	736	736
Finish(26.22 mi)	1.37 mi	2523-174	714-78	714-78	5704	2295	2295

2295

Passing Analysis

No position changes recorded for this athlete.

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