Roman Arana

Minneapolis, MN

Bib: 3196 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 21%

Gender (Male)

#0 / 4157

Top 27%

Division (M19-24)

#0 / 590

Top 31%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:44/mi

24:03

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:48/mi

48:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:54/mi

1:12:50

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:40/mi

1:36:40

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:49/mi

2:00:58

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:01/mi

2:29:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:13/mi

3:00:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:49/mi

3:34:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:55/mi

3:49:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:03	7:44	3.11 mi	24:03	7:44	-
10K	48:17	7:46	3.10 mi	24:14	7:48	+0:04
15K	1:12:50	7:49	3.11 mi	24:33	7:54	+0:06
20K	1:36:40	7:47	3.11 mi	23:50	7:40	-0:14
25K	2:00:58	7:47	3.10 mi	24:18	7:49	+0:09
30K	2:29:00	8:00	3.11 mi	28:02	9:01	+1:12
35K	3:00:45	8:19	3.11 mi	31:45	10:13	+1:12
40K	3:34:20	8:37	3.10 mi	33:35	10:49	+0:36
Finish(26.22 mi)	3:49:14	8:45	1.37 mi	14:54	10:55	+0:06

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:45 /mi

Slowest Pace

10:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:00:58

53% of race

Time at Slower Pace

1:48:16

47% of race

Average Pace: 8:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	845	717	717	928	783	783
10K	3.10 mi	886-41	746-29	746-29	943	788	788
15K	3.11 mi	900-14	755-9	755-9	928	783	783
20K	3.11 mi	884+16	746+9	746+9	843	715	715
25K	3.10 mi	836+48	708+38	708+38	710	604	604
30K	3.11 mi	940-104	782-74	782-74	1730	1288	1288
35K	3.11 mi	1120-180	901-119	901-119	2508	1717	1717
40K	3.10 mi	1320-200	1017-116	1017-116	2704	1768	1768
Finish(26.22 mi)	1.37 mi	1456-136	1107-90	1107-90	4029	2470	2470

2470

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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