Mitchell Carnefix

Minneapolis, MN

Bib: 3195 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 22%

Gender (Male)

#0 / 4157

Top 29%

Division (M30-34)

#0 / 779

Top 34%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:22/mi

25:59

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:21/mi

51:54

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:29/mi

1:18:14

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:17/mi

1:43:59

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:42/mi

2:11:02

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:50/mi

2:38:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:19/mi

3:07:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:21/mi

3:39:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:29/mi

3:51:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:59	8:22	3.11 mi	25:59	8:22	-
10K	51:54	8:21	3.10 mi	25:55	8:21	-0:01
15K	1:18:14	8:24	3.11 mi	26:20	8:29	+0:08
20K	1:43:59	8:22	3.11 mi	25:45	8:17	-0:12
25K	2:11:02	8:26	3.10 mi	27:03	8:42	+0:25
30K	2:38:29	8:30	3.11 mi	27:27	8:50	+0:08
35K	3:07:26	8:37	3.11 mi	28:57	9:19	+0:29
40K	3:39:36	8:50	3.10 mi	32:10	10:21	+1:02
Finish(26.22 mi)	3:51:10	8:49	1.37 mi	11:34	8:29	-1:52

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

8:49 /mi

Slowest Pace

10:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:22:36

62% of race

Time at Slower Pace

1:28:34

38% of race

Average Pace: 8:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1593	1265	1265	1658	1324	1324
10K	3.10 mi	1585+8	1270-5	1270-5	1595	1280	1280
15K	3.11 mi	1604-19	1282-12	1282-12	1658	1324	1324
20K	3.11 mi	1583+21	1261+21	1261+21	1557	1247	1247
25K	3.10 mi	1565+18	1234+27	1234+27	1626	1267	1267
30K	3.11 mi	1512+53	1189+45	1189+45	1482	1131	1131
35K	3.11 mi	1500+12	1160+29	1160+29	1620	1177	1177
40K	3.10 mi	1590-90	1211-51	1211-51	2285	1529	1529
Finish(26.22 mi)	1.37 mi	1559+31	1186+25	1186+25	1287	905	905

905

Passing Analysis

No position changes recorded for this athlete.

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