Paul Anderson

Lake Elmo, MN

Bib: 3191 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 9%

Gender (Male)

#0 / 4157

Top 13%

Masters (Masters Men)

#0 / 1342

Top 8%

Division (M40-44)

#0 / 478

Top 11%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:49/mi

24:18

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:50/mi

48:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:55/mi

1:13:14

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:45/mi

1:37:20

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:58/mi

2:02:05

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:01/mi

2:27:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:08/mi

2:52:15

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:59/mi

3:17:02

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:18/mi

3:27:00

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:18	7:49	3.11 mi	24:18	7:49	-
10K	48:37	7:49	3.10 mi	24:19	7:50	+0:01
15K	1:13:14	7:51	3.11 mi	24:37	7:55	+0:05
20K	1:37:20	7:50	3.11 mi	24:06	7:45	-0:10
25K	2:02:05	7:52	3.10 mi	24:45	7:58	+0:13
30K	2:27:00	7:53	3.11 mi	24:55	8:01	+0:03
35K	2:52:15	7:55	3.11 mi	25:15	8:08	+0:07
40K	3:17:02	7:56	3.10 mi	24:47	7:59	-0:09
Finish(26.22 mi)	3:27:00	7:54	1.37 mi	9:58	7:18	-0:41

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:54 /mi

Slowest Pace

8:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:45

88% of race

Time at Steady Pace

25:15

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	909	762	762	954	805	805
10K	3.10 mi	931-22	783-21	783-21	968	808	808
15K	3.11 mi	942-11	791-8	791-8	954	805	805
20K	3.11 mi	932+10	786+5	786+5	928	781	781
25K	3.10 mi	886+46	748+38	748+38	831	691	691
30K	3.11 mi	823+63	692+56	692+56	689	560	560
35K	3.11 mi	760+63	635+57	635+57	577	474	474
40K	3.10 mi	662+98	550+85	550+85	389	314	314
Finish(26.22 mi)	1.37 mi	637+25	530+20	530+20	351	278	278

278

Passing Analysis

No position changes recorded for this athlete.

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