Kohl Sparrman

Apple Valley, MN

Bib: 3182 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:54/mi

30:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:56/mi

1:01:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:50/mi

1:38:24

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:56/mi

2:09:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:52/mi

2:49:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:26/mi

3:24:46

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:48/mi

4:01:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:56/mi

4:38:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:47/mi

4:53:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:44	9:54	3.11 mi	30:44	9:54	-
10K	1:01:37	9:55	3.10 mi	30:53	9:56	+0:02
15K	1:38:24	10:33	3.11 mi	36:47	11:50	+1:54
20K	2:09:17	10:24	3.11 mi	30:53	9:56	-1:54
25K	2:49:15	10:54	3.10 mi	39:58	12:52	+2:56
30K	3:24:46	10:59	3.11 mi	35:31	11:26	-1:26
35K	4:01:26	11:06	3.11 mi	36:40	11:48	+0:22
40K	4:38:32	11:12	3.10 mi	37:06	11:56	+0:08
Finish(26.22 mi)	4:53:15	11:12	1.37 mi	14:43	10:47	-1:09

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

11:12 /mi

Slowest Pace

12:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:13

37% of race

Time at Steady Pace

2:26:04

50% of race

Time at Slower Pace

39:58

14% of race

Average Pace: 11:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4167	2872	2872	6147	3847	3847
10K	3.10 mi	4245-78	2933-61	2933-61	4323	2985	2985
15K	3.11 mi	5046-801	3352-419	3352-419	6147	3847	3847
20K	3.11 mi	4812+234	3236+116	3236+116	4131	2880	2880
25K	3.10 mi	5196-384	3407-171	3407-171	6074	3746	3746
30K	3.11 mi	5045+151	3308+99	3308+99	4488	2901	2901
35K	3.11 mi	4869+176	3193+115	3193+115	4063	2600	2600
40K	3.10 mi	4700+169	3083+110	3083+110	3785	2378	2378
Finish(26.22 mi)	1.37 mi	4652+48	3046+37	3046+37	3876	2401	2401

2401

Passing Analysis

No position changes recorded for this athlete.

All Results

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