Jon Miller

Wayzata, MN

Bib: 3178 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 18%

Gender (Male)

#0 / 4157

Top 24%

Division (M35-39)

#0 / 610

Top 27%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:22/mi

22:52

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:20/mi

45:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:29/mi

1:08:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:22/mi

1:31:47

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:40/mi

1:55:37

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:33/mi

2:22:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:32/mi

2:58:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:50/mi

3:31:39

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:18/mi

3:45:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:52	7:22	3.11 mi	22:52	7:22	-
10K	45:40	7:21	3.10 mi	22:48	7:20	-0:02
15K	1:08:54	7:24	3.11 mi	23:14	7:29	+0:09
20K	1:31:47	7:23	3.11 mi	22:53	7:22	-0:07
25K	1:55:37	7:27	3.10 mi	23:50	7:40	+0:18
30K	2:22:12	7:38	3.11 mi	26:35	8:33	+0:53
35K	2:58:01	8:11	3.11 mi	35:49	11:32	+2:59
40K	3:31:39	8:31	3.10 mi	33:38	10:50	-0:42
Finish(26.22 mi)	3:45:42	8:37	1.37 mi	14:03	10:18	-0:32

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

8:37 /mi

Slowest Pace

11:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:55:37

51% of race

Time at Slower Pace

1:50:05

49% of race

Average Pace: 8:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	593	525	525	584	519	519
10K	3.10 mi	567+26	504+21	504+21	551	491	491
15K	3.11 mi	568-1	506-2	506-2	584	519	519
20K	3.11 mi	559+9	497+9	497+9	595	523	523
25K	3.10 mi	573-14	510-13	510-13	611	526	526
30K	3.11 mi	642-69	559-49	559-49	1149	900	900
35K	3.11 mi	1009-367	822-263	822-263	3820	2470	2470
40K	3.10 mi	1197-188	930-108	930-108	2721	1782	1782
Finish(26.22 mi)	1.37 mi	1295-98	993-63	993-63	3299	2092	2092

2092

Passing Analysis

No position changes recorded for this athlete.

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