Katie Guentzel

Lakeville, MN

Bib: 3174 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:10/mi

28:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:21/mi

57:31

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:27/mi

1:26:52

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:24/mi

1:56:04

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:01/mi

2:27:10

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

18:11/mi

3:23:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

17:37/mi

4:18:24

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:29/mi

5:03:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:50/mi

5:16:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:28	9:10	3.11 mi	28:28	9:10	-
10K	57:31	9:15	3.10 mi	29:03	9:21	+0:11
15K	1:26:52	9:19	3.11 mi	29:21	9:27	+0:06
20K	1:56:04	9:20	3.11 mi	29:12	9:24	-0:03
25K	2:27:10	9:28	3.10 mi	31:06	10:01	+0:37
30K	3:23:39	10:55	3.11 mi	56:29	18:11	+8:10
35K	4:18:24	11:53	3.11 mi	54:45	17:37	-0:34
40K	5:03:23	12:12	3.10 mi	44:59	14:29	-3:08
Finish(26.22 mi)	5:16:48	12:05	1.37 mi	13:25	9:50	-4:39

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

12:05 /mi

Slowest Pace

18:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:40:35

51% of race

Time at Slower Pace

2:36:13

49% of race

Average Pace: 12:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2957	780	780	3342	882	882
10K	3.10 mi	3193-236	850-70	850-70	3458	951	951
15K	3.11 mi	3235-42	867-17	867-17	3342	882	882
20K	3.11 mi	3271-36	875-8	875-8	3371	917	917
25K	3.10 mi	3272-1	882-7	882-7	3441	990	990
30K	3.11 mi	4975-1703	1681-799	1681-799	6981	2806	2806
35K	3.11 mi	5667-692	2059-378	2059-378	6918	2788	2788
40K	3.10 mi	5714-47	2105-46	2105-46	5927	2364	2364
Finish(26.22 mi)	1.37 mi	5598+116	2054+51	2054+51	2743	956	956

956

Passing Analysis

No position changes recorded for this athlete.

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