Ingrid Hayden

Portland, OR

Bib: 3172 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 9%

Gender (Female)

#0 / 2811

Top 4%

Division (F19-24)

#0 / 541

Top 4%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:18/mi

22:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:29/mi

45:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:34/mi

1:09:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:38/mi

1:33:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:59/mi

1:58:00

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:59/mi

2:22:49

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:39/mi

2:49:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:49/mi

3:17:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:51/mi

3:27:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:41	7:18	3.11 mi	22:41	7:18	-
10K	45:57	7:24	3.10 mi	23:16	7:29	+0:11
15K	1:09:28	7:27	3.11 mi	23:31	7:34	+0:05
20K	1:33:10	7:30	3.11 mi	23:42	7:38	+0:04
25K	1:58:00	7:36	3.10 mi	24:50	7:59	+0:21
30K	2:22:49	7:40	3.11 mi	24:50	7:59	0:00
35K	2:49:40	7:48	3.11 mi	26:51	8:39	+0:40
40K	3:17:05	7:56	3.10 mi	27:25	8:49	+0:10
Finish(26.22 mi)	3:27:48	7:56	1.37 mi	10:43	7:51	-0:58

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:56 /mi

Slowest Pace

8:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:28

33% of race

Time at Steady Pace

1:24:04

40% of race

Time at Slower Pace

54:16

26% of race

Average Pace: 7:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	540	57	57	665	79	79
10K	3.10 mi	615-75	70-13	70-13	674	84	84
15K	3.11 mi	627-12	75-5	75-5	665	79	79
20K	3.11 mi	653-26	80-5	80-5	797	120	120
25K	3.10 mi	686-33	94-14	94-14	854	142	142
30K	3.11 mi	663+23	89+5	89+5	657	121	121
35K	3.11 mi	674-11	107-18	107-18	916	202	202
40K	3.10 mi	663+11	112-5	112-5	895	228	228
Finish(26.22 mi)	1.37 mi	654+9	112	112	699	171	171

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%

873 ft892 ft

↑ 158ft↓ 138ft

85 ft

Overall

665

Females

F19-24

5K→10K

3.1 - 6.2 mi

Top 10%

892 ft883 ft

↑ 117ft↓ 126ft

23 ft

Overall

674

Females

No position changes recorded for this athlete.

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