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The Course
Carlee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:29 | 8:12 | 3.11 mi | 25:29 | 8:12 | - | |
10K | 51:04 | 8:13 | 3.10 mi | 25:35 | 8:14 | +0:02 | |
15K | 1:17:10 | 8:17 | 3.11 mi | 26:06 | 8:24 | +0:10 | |
20K | 1:43:39 | 8:20 | 3.11 mi | 26:29 | 8:31 | +0:07 | |
25K | 2:10:00 | 8:22 | 3.10 mi | 26:21 | 8:29 | -0:02 | |
30K | 2:37:21 | 8:26 | 3.11 mi | 27:21 | 8:48 | +0:19 | |
35K | 3:06:36 | 8:35 | 3.11 mi | 29:15 | 9:25 | +0:37 | |
40K | 3:39:08 | 8:49 | 3.10 mi | 32:32 | 10:28 | +1:03 | |
Finish(26.22 mi) | 3:52:36 | 8:53 | 1.37 mi | 13:28 | 9:52 | -0:36 |
See the rest of Carlee's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:53 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:37:21
68% of race
Time at Slower Pace
1:15:15
32% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1406 | 271 | 271 | 1549 | 298 | 298 |
| 10K | 3.10 mi | 1437-31 | 275-4 | 275-4 | 1480 | 285 | 285 |
| 15K | 3.11 mi | 1451-14 | 279-4 | 279-4 | 1549 | 298 | 298 |
| 20K | 3.11 mi | 1546-95 | 304-25 | 304-25 | 1913 | 420 | 420 |
| 25K | 3.10 mi | 1471+75 | 300+4 | 300+4 | 1354 | 293 | 293 |
| 30K | 3.11 mi | 1433+38 | 300 | 300 | 1445 | 339 | 339 |
| 35K | 3.11 mi | 1444-11 | 321-21 | 321-21 | 1722 | 469 | 469 |
| 40K | 3.10 mi | 1567-123 | 370-49 | 370-49 | 2396 | 800 | 800 |
| Finish(26.22 mi) | 1.37 mi | 1635-68 | 405-35 | 405-35 | 2781 | 970 | 970 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1549
Females
298
F19-24
298
5K→10K
3.1 - 6.2 mi
Overall
1480
Females
285
F19-24
285
10K→15K
6.2 - 9.3 mi
Overall
1549
Females
298
F19-24
298
15K→20K
9.3 - 12.4 mi
Overall
1913
Females
420
F19-24
420
20K→25K
12.4 - 15.5 mi
Overall
1354
Females
293
F19-24
293
25K→30K
15.5 - 18.6 mi
Overall
1445
Females
339
F19-24
339
30K→35K
18.6 - 21.8 mi
Overall
1722
Females
469
F19-24
469
35K→40K
21.8 - 24.9 mi
Overall
2396
Females
800
F19-24
800
40K→Finish
24.9 - 26.2 mi
Overall
2781
Females
970
F19-24
970
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
