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The Course
Curtis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:01 | 9:01 | 3.11 mi | 28:01 | 9:01 | - | |
10K | 55:33 | 8:56 | 3.10 mi | 27:32 | 8:52 | -0:09 | |
15K | 1:23:19 | 8:56 | 3.11 mi | 27:46 | 8:56 | +0:04 | |
20K | 1:51:53 | 9:00 | 3.11 mi | 28:34 | 9:12 | +0:16 | |
25K | 2:22:06 | 9:09 | 3.10 mi | 30:13 | 9:44 | +0:32 | |
30K | 2:54:10 | 9:21 | 3.11 mi | 32:04 | 10:19 | +0:35 | |
35K | 3:27:04 | 9:31 | 3.11 mi | 32:54 | 10:35 | +0:16 | |
40K | 4:10:05 | 10:04 | 3.10 mi | 43:01 | 13:51 | +3:16 | |
Finish(26.22 mi) | 4:26:33 | 10:10 | 1.37 mi | 16:28 | 12:04 | -1:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
10:10 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
55:18
21% of race
Time at Steady Pace
1:58:52
45% of race
Time at Slower Pace
1:32:23
35% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2629 | 1945 | 1945 | 2373 | 1811 | 1811 |
| 10K | 3.10 mi | 2559+70 | 1914+31 | 1914+31 | 2487 | 1875 | 1875 |
| 15K | 3.11 mi | 2490+69 | 1882+32 | 1882+32 | 2373 | 1811 | 1811 |
| 20K | 3.11 mi | 2598-108 | 1956-74 | 1956-74 | 3083 | 2270 | 2270 |
| 25K | 3.10 mi | 2775-177 | 2067-111 | 2067-111 | 3100 | 2237 | 2237 |
| 30K | 3.11 mi | 2866-91 | 2111-44 | 2111-44 | 3278 | 2258 | 2258 |
| 35K | 3.11 mi | 2821+45 | 2043+68 | 2043+68 | 2899 | 1944 | 1944 |
| 40K | 3.10 mi | 3265-444 | 2271-228 | 2271-228 | 5488 | 3313 | 3313 |
| Finish(26.22 mi) | 1.37 mi | 3373-108 | 2323-52 | 2323-52 | 5288 | 3174 | 3174 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2373
Males
1811
M19-24
1811
5K→10K
3.1 - 6.2 mi
Overall
2487
Males
1875
M19-24
1875
10K→15K
6.2 - 9.3 mi
Overall
2373
Males
1811
M19-24
1811
15K→20K
9.3 - 12.4 mi
Overall
3083
Males
2270
M19-24
2270
20K→25K
12.4 - 15.5 mi
Overall
3100
Males
2237
M19-24
2237
25K→30K
15.5 - 18.6 mi
Overall
3278
Males
2258
M19-24
2258
30K→35K
18.6 - 21.8 mi
Overall
2899
Males
1944
M19-24
1944
35K→40K
21.8 - 24.9 mi
Overall
5488
Males
3313
M19-24
3313
40K→Finish
24.9 - 26.2 mi
Overall
5288
Males
3174
M19-24
3174
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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