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The Course
Bryan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:54 | 6:44 | 3.11 mi | 20:54 | 6:44 | - | |
10K | 41:59 | 6:45 | 3.10 mi | 21:05 | 6:47 | +0:03 | |
15K | 1:03:13 | 6:47 | 3.11 mi | 21:14 | 6:50 | +0:03 | |
20K | 1:24:04 | 6:46 | 3.11 mi | 20:51 | 6:43 | -0:07 | |
25K | 1:45:21 | 6:47 | 3.10 mi | 21:17 | 6:51 | +0:08 | |
30K | 2:07:28 | 6:50 | 3.11 mi | 22:07 | 7:07 | +0:16 | |
35K | 2:36:22 | 7:11 | 3.11 mi | 28:54 | 9:18 | +2:11 | |
40K | 3:05:29 | 7:28 | 3.10 mi | 29:07 | 9:22 | +0:04 | |
Finish(26.22 mi) | 3:19:53 | 7:38 | 1.37 mi | 14:24 | 10:33 | +1:11 |
See the rest of Bryan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
7:38 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:07:28
64% of race
Time at Slower Pace
1:12:25
36% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 192 | 171 | 171 | 229 | 209 | 209 |
| 10K | 3.10 mi | 209-17 | 188-17 | 188-17 | 247 | 222 | 222 |
| 15K | 3.11 mi | 217-8 | 195-7 | 195-7 | 229 | 209 | 209 |
| 20K | 3.11 mi | 224-7 | 201-6 | 201-6 | 248 | 228 | 228 |
| 25K | 3.10 mi | 214+10 | 192+9 | 192+9 | 222 | 202 | 202 |
| 30K | 3.11 mi | 219-5 | 196-4 | 196-4 | 232 | 203 | 203 |
| 35K | 3.11 mi | 297-78 | 265-69 | 265-69 | 1601 | 1163 | 1163 |
| 40K | 3.10 mi | 380-83 | 332-67 | 332-67 | 1383 | 977 | 977 |
| Finish(26.22 mi) | 1.37 mi | 451-71 | 387-55 | 387-55 | 3595 | 2251 | 2251 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
229
Males
209
M35-39
209
5K→10K
3.1 - 6.2 mi
Overall
247
Males
222
M35-39
222
10K→15K
6.2 - 9.3 mi
Overall
229
Males
209
M35-39
209
15K→20K
9.3 - 12.4 mi
Overall
248
Males
228
M35-39
228
20K→25K
12.4 - 15.5 mi
Overall
222
Males
202
M35-39
202
25K→30K
15.5 - 18.6 mi
Overall
232
Males
203
M35-39
203
30K→35K
18.6 - 21.8 mi
Overall
1601
Males
1163
M35-39
1163
35K→40K
21.8 - 24.9 mi
Overall
1383
Males
977
M35-39
977
40K→Finish
24.9 - 26.2 mi
Overall
3595
Males
2251
M35-39
2251
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
