Jason Dietsch

West St. Paul, MN

Bib: 3119 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 11%

Gender (Male)

#0 / 4157

Top 15%

Masters (Masters Men)

#0 / 1342

Top 10%

Division (M45-49)

#0 / 312

Top 13%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:26/mi

23:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:28/mi

46:18

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:40/mi

1:10:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:33/mi

1:33:34

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:47/mi

1:57:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:04/mi

2:22:49

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:39/mi

2:49:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:21/mi

3:18:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:29/mi

3:30:18

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:05	7:26	3.11 mi	23:05	7:26	-
10K	46:18	7:27	3.10 mi	23:13	7:28	+0:02
15K	1:10:08	7:31	3.11 mi	23:50	7:40	+0:12
20K	1:33:34	7:32	3.11 mi	23:26	7:33	-0:07
25K	1:57:44	7:35	3.10 mi	24:10	7:47	+0:14
30K	2:22:49	7:40	3.11 mi	25:05	8:04	+0:17
35K	2:49:42	7:48	3.11 mi	26:53	8:39	+0:35
40K	3:18:44	8:00	3.10 mi	29:02	9:21	+0:42
Finish(26.22 mi)	3:30:18	8:02	1.37 mi	11:34	8:29	-0:52

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

8:02 /mi

Slowest Pace

9:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:18

22% of race

Time at Steady Pace

1:36:31

46% of race

Time at Slower Pace

1:07:29

32% of race

Average Pace: 8:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	654	569	569	747	651	651
10K	3.10 mi	654	574-5	574-5	667	584	584
15K	3.11 mi	664-10	581-7	581-7	747	651	651
20K	3.11 mi	677-13	591-10	591-10	738	636	636
25K	3.10 mi	674+3	584+7	584+7	672	574	574
30K	3.11 mi	665+9	575+9	575+9	741	603	603
35K	3.11 mi	675-10	567+8	567+8	930	725	725
40K	3.10 mi	714-39	592-25	592-25	1360	963	963
Finish(26.22 mi)	1.37 mi	737-23	613-21	613-21	1279	900	900

900

Passing Analysis

No position changes recorded for this athlete.

All Results

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