Pj Mack

Minneapolis, MN

Bib: 3106 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 35%

Gender (Male)

#0 / 4157

Top 43%

Division (M35-39)

#0 / 610

Top 45%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:24/mi

32:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:00/mi

1:03:25

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:01/mi

1:34:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:43/mi

2:04:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:00/mi

2:35:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:17/mi

3:07:45

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:42/mi

3:37:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:20/mi

4:00:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:35/mi

4:09:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:20	10:24	3.11 mi	32:20	10:24	-
10K	1:03:25	10:12	3.10 mi	31:05	10:00	-0:24
15K	1:34:33	10:09	3.11 mi	31:08	10:01	+0:01
20K	2:04:44	10:02	3.11 mi	30:11	9:43	-0:18
25K	2:35:49	10:02	3.10 mi	31:05	10:00	+0:17
30K	3:07:45	10:04	3.11 mi	31:56	10:17	+0:17
35K	3:37:52	10:01	3.11 mi	30:07	9:42	-0:35
40K	4:00:38	9:41	3.10 mi	22:46	7:20	-2:22
Finish(26.22 mi)	4:09:37	9:32	1.37 mi	8:59	6:35	-0:45

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:35 /mi

Average Pace

9:32 /mi

Slowest Pace

10:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:45

13% of race

Time at Steady Pace

3:37:52

87% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4916	3266	3266	4132	2896	2896
10K	3.10 mi	4626+290	3136+130	3136+130	4397	3026	3026
15K	3.11 mi	4456+170	3060+76	3060+76	4132	2896	2896
20K	3.11 mi	4284+172	2962+98	2962+98	3816	2702	2702
25K	3.10 mi	4090+194	2850+112	2850+112	3425	2434	2434
30K	3.11 mi	3880+210	2700+150	2700+150	3225	2223	2223
35K	3.11 mi	3499+381	2451+249	2451+249	1972	1405	1405
40K	3.10 mi	2723+776	1940+511	1940+511	186	155	155
Finish(26.22 mi)	1.37 mi	2483+240	1782+158	1782+158	121	104	104

104

Passing Analysis

No position changes recorded for this athlete.

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