Grace Walker

Cedar Rapids, IA

Bib: 3073 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 10%

Gender (Female)

#0 / 2811

Top 4%

Division (F19-24)

#0 / 541

Top 4%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:02/mi

24:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:10/mi

50:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:14/mi

1:15:53

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:02/mi

1:40:49

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:56/mi

2:05:29

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:57/mi

2:30:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:02/mi

2:55:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:03/mi

3:20:09

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:11/mi

3:29:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:56	8:02	3.11 mi	24:56	8:02	-
10K	50:17	8:06	3.10 mi	25:21	8:10	+0:08
15K	1:15:53	8:08	3.11 mi	25:36	8:14	+0:04
20K	1:40:49	8:07	3.11 mi	24:56	8:02	-0:12
25K	2:05:29	8:05	3.10 mi	24:40	7:56	-0:06
30K	2:30:12	8:03	3.11 mi	24:43	7:57	+0:01
35K	2:55:09	8:03	3.11 mi	24:57	8:02	+0:05
40K	3:20:09	8:03	3.10 mi	25:00	8:03	+0:01
Finish(26.22 mi)	3:29:57	8:01	1.37 mi	9:48	7:11	-0:52

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

8:01 /mi

Slowest Pace

8:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:48

5% of race

Time at Steady Pace

3:20:09

95% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	1155	209	209	1344	243	243
10K	3.10 mi	1274-119	232-23	232-23	1395	262	262
15K	3.11 mi	1281-7	231+1	231+1	1344	243	243
20K	3.11 mi	1249+32	227+4	227+4	1236	220	220
25K	3.10 mi	1125+124	195+32	195+32	797	128	128
30K	3.11 mi	1010+115	169+26	169+26	628	113	113
35K	3.11 mi	884+126	149+20	149+20	513	87	87
40K	3.10 mi	764+120	128+21	128+21	420	82	82
Finish(26.22 mi)	1.37 mi	727+37	123+5	123+5	298	60	60

113

30K→35K

18.6 - 21.8 mi

Top 7%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

513

Females

F19-24

35K→40K

21.8 - 24.9 mi

Top 6%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

420

Females

F19-24

40K→Finish

24.9 - 26.2 mi

Top 4%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

298

Females

F19-24

Passing Analysis

No position changes recorded for this athlete.

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