Carter Quade

La Crosse, WI

Bib: 3059 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 11%

Gender (Male)

#0 / 4157

Top 15%

Division (M19-24)

#0 / 590

Top 20%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:14/mi

25:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:01/mi

50:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:03/mi

1:15:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:48/mi

1:39:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:02/mi

2:04:41

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:02/mi

2:29:38

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:02/mi

2:54:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:15/mi

3:20:14

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:51/mi

3:30:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:36	8:14	3.11 mi	25:36	8:14	-
10K	50:30	8:08	3.10 mi	24:54	8:01	-0:13
15K	1:15:30	8:06	3.11 mi	25:00	8:03	+0:02
20K	1:39:44	8:02	3.11 mi	24:14	7:48	-0:15
25K	2:04:41	8:02	3.10 mi	24:57	8:02	+0:14
30K	2:29:38	8:02	3.11 mi	24:57	8:02	0:00
35K	2:54:35	8:02	3.11 mi	24:57	8:02	0:00
40K	3:20:14	8:03	3.10 mi	25:39	8:15	+0:13
Finish(26.22 mi)	3:30:57	8:03	1.37 mi	10:43	7:51	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:03 /mi

Slowest Pace

8:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:42

76% of race

Time at Steady Pace

51:15

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	1470	1179	1179	1087	909	909
10K	3.10 mi	1329+141	1079+100	1079+100	1192	983	983
15K	3.11 mi	1239+90	1021+58	1021+58	1087	909	909
20K	3.11 mi	1153+86	954+67	954+67	983	828	828
25K	3.10 mi	1073+80	898+56	898+56	917	755	755
30K	3.11 mi	975+98	813+85	813+85	703	571	571
35K	3.11 mi	860+115	723+90	723+90	514	427	427
40K	3.10 mi	772+88	641+82	641+82	519	412	412
Finish(26.22 mi)	1.37 mi	754+18	625+16	625+16	700	528	528

528

Passing Analysis

No position changes recorded for this athlete.

All Results

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