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The Course
Maxwell's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:46 | 6:41 | 3.11 mi | 20:46 | 6:41 | - | |
10K | 41:15 | 6:38 | 3.10 mi | 20:29 | 6:36 | -0:05 | |
15K | 1:02:02 | 6:39 | 3.11 mi | 20:47 | 6:41 | +0:05 | |
20K | 1:22:26 | 6:38 | 3.11 mi | 20:24 | 6:34 | -0:07 | |
25K | 1:43:04 | 6:38 | 3.10 mi | 20:38 | 6:38 | +0:04 | |
30K | 2:03:51 | 6:39 | 3.11 mi | 20:47 | 6:41 | +0:03 | |
35K | 2:25:14 | 6:41 | 3.11 mi | 21:23 | 6:53 | +0:12 | |
40K | 2:47:46 | 6:45 | 3.10 mi | 22:32 | 7:15 | +0:22 | |
Finish(26.22 mi) | 2:57:12 | 6:46 | 1.37 mi | 9:26 | 6:55 | -0:20 |
See the rest of Maxwell's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:34 /mi
Average Pace
6:46 /mi
Slowest Pace
7:15 /mi
Segments
Time at Faster Pace
2:34:40
87% of race
Time at Steady Pace
22:32
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 165 | 145 | 145 | 149 | 135 | 135 |
| 10K | 3.10 mi | 160+5 | 140+5 | 140+5 | 152 | 134 | 134 |
| 15K | 3.11 mi | 155+5 | 136+4 | 136+4 | 149 | 135 | 135 |
| 20K | 3.11 mi | 150+5 | 134+2 | 134+2 | 147 | 134 | 134 |
| 25K | 3.10 mi | 137+13 | 123+11 | 123+11 | 118 | 106 | 106 |
| 30K | 3.11 mi | 127+10 | 114+9 | 114+9 | 104 | 92 | 92 |
| 35K | 3.11 mi | 121+6 | 107+7 | 107+7 | 111 | 97 | 97 |
| 40K | 3.10 mi | 125-4 | 110-3 | 110-3 | 177 | 147 | 147 |
| Finish(26.22 mi) | 1.37 mi | 127-2 | 112-2 | 112-2 | 219 | 179 | 179 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
149
Males
135
M25-29
135
5K→10K
3.1 - 6.2 mi
Overall
152
Males
134
M25-29
134
10K→15K
6.2 - 9.3 mi
Overall
149
Males
135
M25-29
135
15K→20K
9.3 - 12.4 mi
Overall
147
Males
134
M25-29
134
20K→25K
12.4 - 15.5 mi
Overall
118
Males
106
M25-29
106
25K→30K
15.5 - 18.6 mi
Overall
104
Males
92
M25-29
92
30K→35K
18.6 - 21.8 mi
Overall
111
Males
97
M25-29
97
35K→40K
21.8 - 24.9 mi
Overall
177
Males
147
M25-29
147
40K→Finish
24.9 - 26.2 mi
Overall
219
Males
179
M25-29
179
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
