Nicholas Ellingson

Mounds View, MN

Bib: 3048 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 15%

Gender (Male)

#0 / 4157

Top 19%

Division (M25-29)

#0 / 795

Top 22%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:21/mi

25:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:26/mi

52:07

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:35/mi

1:18:47

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:22/mi

1:44:46

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:29/mi

2:11:08

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:29/mi

2:37:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:18/mi

3:03:18

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:21/mi

3:29:14

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:16/mi

3:39:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:56	8:21	3.11 mi	25:56	8:21	-
10K	52:07	8:23	3.10 mi	26:11	8:26	+0:05
15K	1:18:47	8:27	3.11 mi	26:40	8:35	+0:09
20K	1:44:46	8:26	3.11 mi	25:59	8:22	-0:13
25K	2:11:08	8:26	3.10 mi	26:22	8:29	+0:07
30K	2:37:30	8:27	3.11 mi	26:22	8:29	0:00
35K	3:03:18	8:26	3.11 mi	25:48	8:18	-0:11
40K	3:29:14	8:25	3.10 mi	25:56	8:21	+0:03
Finish(26.22 mi)	3:39:08	8:22	1.37 mi	9:54	7:16	-1:05

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

8:22 /mi

Slowest Pace

8:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:54

5% of race

Time at Steady Pace

3:02:34

83% of race

Time at Slower Pace

26:40

12% of race

Average Pace: 8:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1571	1251	1251	1790	1413	1413
10K	3.10 mi	1628-57	1296-45	1296-45	1738	1370	1370
15K	3.11 mi	1690-62	1338-42	1338-42	1790	1413	1413
20K	3.11 mi	1661+29	1317+21	1317+21	1651	1310	1310
25K	3.10 mi	1576+85	1242+75	1242+75	1356	1061	1061
30K	3.11 mi	1444+132	1139+103	1139+103	1089	854	854
35K	3.11 mi	1241+203	981+158	981+158	687	545	545
40K	3.10 mi	1090+151	860+121	860+121	576	453	453
Finish(26.22 mi)	1.37 mi	1020+70	807+53	807+53	330	263	263

263

Passing Analysis

No position changes recorded for this athlete.

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