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The Course
German's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:41 | 7:57 | 3.11 mi | 24:41 | 7:57 | - | |
10K | 48:50 | 7:52 | 3.10 mi | 24:09 | 7:46 | -0:11 | |
15K | 1:13:21 | 7:52 | 3.11 mi | 24:31 | 7:53 | +0:07 | |
20K | 1:37:24 | 7:50 | 3.11 mi | 24:03 | 7:44 | -0:09 | |
25K | 2:01:54 | 7:51 | 3.10 mi | 24:30 | 7:53 | +0:09 | |
30K | 2:26:24 | 7:51 | 3.11 mi | 24:30 | 7:53 | 0:00 | |
35K | 2:50:46 | 7:51 | 3.11 mi | 24:22 | 7:51 | -0:02 | |
40K | 3:14:40 | 7:50 | 3.10 mi | 23:54 | 7:42 | -0:09 | |
Finish(26.22 mi) | 3:24:24 | 7:48 | 1.37 mi | 9:44 | 7:08 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:48 /mi
Slowest Pace
7:57 /mi
Segments
Time at Faster Pace
1:21:50
40% of race
Time at Steady Pace
2:02:34
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1017 | 843 | 843 | 901 | 766 | 766 |
| 10K | 3.10 mi | 962+55 | 807+36 | 807+36 | 894 | 756 | 756 |
| 15K | 3.11 mi | 961+1 | 806+1 | 806+1 | 901 | 766 | 766 |
| 20K | 3.11 mi | 940+21 | 789+17 | 789+17 | 913 | 768 | 768 |
| 25K | 3.10 mi | 876+64 | 738+51 | 738+51 | 756 | 637 | 637 |
| 30K | 3.11 mi | 806+70 | 679+59 | 679+59 | 584 | 485 | 485 |
| 35K | 3.11 mi | 714+92 | 599+80 | 599+80 | 405 | 346 | 346 |
| 40K | 3.10 mi | 603+111 | 507+92 | 507+92 | 284 | 236 | 236 |
| Finish(26.22 mi) | 1.37 mi | 573+30 | 486+21 | 486+21 | 279 | 225 | 225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
901
Males
766
M40-44
766
5K→10K
3.1 - 6.2 mi
Overall
894
Males
756
M40-44
756
10K→15K
6.2 - 9.3 mi
Overall
901
Males
766
M40-44
766
15K→20K
9.3 - 12.4 mi
Overall
913
Males
768
M40-44
768
20K→25K
12.4 - 15.5 mi
Overall
756
Males
637
M40-44
637
25K→30K
15.5 - 18.6 mi
Overall
584
Males
485
M40-44
485
30K→35K
18.6 - 21.8 mi
Overall
405
Males
346
M40-44
346
35K→40K
21.8 - 24.9 mi
Overall
284
Males
236
M40-44
236
40K→Finish
24.9 - 26.2 mi
Overall
279
Males
225
M40-44
225
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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