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The Course
Cameron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:06 | 8:24 | 3.11 mi | 26:06 | 8:24 | - | |
10K | 1:02:38 | 10:05 | 3.10 mi | 36:32 | 11:46 | +3:22 | |
15K | 1:38:01 | 10:31 | 3.11 mi | 35:23 | 11:23 | -0:23 | |
20K | 2:13:10 | 10:43 | 3.11 mi | 35:09 | 11:19 | -0:04 | |
25K | 2:48:38 | 10:51 | 3.10 mi | 35:28 | 11:25 | +0:06 | |
30K | 3:26:09 | 11:04 | 3.11 mi | 37:31 | 12:05 | +0:40 | |
35K | 4:07:28 | 11:23 | 3.11 mi | 41:19 | 13:18 | +1:13 | |
40K | 4:45:54 | 11:30 | 3.10 mi | 38:26 | 12:22 | -0:56 | |
Finish(26.22 mi) | 5:00:22 | 11:28 | 1.37 mi | 14:28 | 10:36 | -1:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
11:28 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
40:34
14% of race
Time at Steady Pace
2:22:32
47% of race
Time at Slower Pace
1:57:16
39% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1651 | 1306 | 1306 | 5772 | 3699 | 3699 |
| 10K | 3.10 mi | 4454-2803 | 3045-1739 | 3045-1739 | 6300 | 3907 | 3907 |
| 15K | 3.11 mi | 5002-548 | 3325-280 | 3325-280 | 5772 | 3699 | 3699 |
| 20K | 3.11 mi | 5200-198 | 3423-98 | 3423-98 | 5676 | 3613 | 3613 |
| 25K | 3.10 mi | 5138+62 | 3378+45 | 3378+45 | 5017 | 3267 | 3267 |
| 30K | 3.11 mi | 5142-4 | 3350+28 | 3350+28 | 5045 | 3193 | 3193 |
| 35K | 3.11 mi | 5185-43 | 3346+4 | 3346+4 | 5261 | 3247 | 3247 |
| 40K | 3.10 mi | 5051+134 | 3260+86 | 3260+86 | 4211 | 2620 | 2620 |
| Finish(26.22 mi) | 1.37 mi | 4998+53 | 3225+35 | 3225+35 | 3655 | 2282 | 2282 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5772
Males
3699
M25-29
3699
5K→10K
3.1 - 6.2 mi
Overall
6300
Males
3907
M25-29
3907
10K→15K
6.2 - 9.3 mi
Overall
5772
Males
3699
M25-29
3699
15K→20K
9.3 - 12.4 mi
Overall
5676
Males
3613
M25-29
3613
20K→25K
12.4 - 15.5 mi
Overall
5017
Males
3267
M25-29
3267
25K→30K
15.5 - 18.6 mi
Overall
5045
Males
3193
M25-29
3193
30K→35K
18.6 - 21.8 mi
Overall
5261
Males
3247
M25-29
3247
35K→40K
21.8 - 24.9 mi
Overall
4211
Males
2620
M25-29
2620
40K→Finish
24.9 - 26.2 mi
Overall
3655
Males
2282
M25-29
2282
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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