Connor Trostel

Decatur, GA

Bib: 3019 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 36%

Gender (Male)

#0 / 4157

Top 43%

Division (M30-34)

#0 / 779

Top 49%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:03/mi

25:00

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:02/mi

49:58

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:06/mi

1:15:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:58/mi

1:39:51

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:19/mi

2:05:42

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:58/mi

2:39:45

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:00/mi

3:17:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:18/mi

3:55:16

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:53/mi

4:10:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:00	8:03	3.11 mi	25:00	8:03	-
10K	49:58	8:02	3.10 mi	24:58	8:02	-0:01
15K	1:15:07	8:04	3.11 mi	25:09	8:06	+0:04
20K	1:39:51	8:02	3.11 mi	24:44	7:58	-0:08
25K	2:05:42	8:06	3.10 mi	25:51	8:19	+0:21
30K	2:39:45	8:34	3.11 mi	34:03	10:58	+2:39
35K	3:17:02	9:04	3.11 mi	37:17	12:00	+1:02
40K	3:55:16	9:28	3.10 mi	38:14	12:18	+0:18
Finish(26.22 mi)	4:10:06	9:33	1.37 mi	14:50	10:53	-1:25

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

9:33 /mi

Slowest Pace

12:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:05:42

50% of race

Time at Slower Pace

2:04:24

50% of race

Average Pace: 9:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1195	975	975	1178	979	979
10K	3.10 mi	1223-28	1000-25	1000-25	1241	1020	1020
15K	3.11 mi	1199+24	986+14	986+14	1178	979	979
20K	3.11 mi	1166+33	964+22	964+22	1182	973	973
25K	3.10 mi	1148+18	940+24	940+24	1196	955	955
30K	3.11 mi	1604-456	1246-306	1246-306	3978	2643	2643
35K	3.11 mi	2111-507	1573-327	1573-327	4235	2691	2691
40K	3.10 mi	2449-338	1775-202	1775-202	4145	2579	2579
Finish(26.22 mi)	1.37 mi	2506-57	1794-19	1794-19	3978	2448	2448

2448

Passing Analysis

No position changes recorded for this athlete.

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