John Munoz

Shoreview, MN

Bib: 3016 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 8%

Gender (Male)

#0 / 4157

Top 11%

Masters (Masters Men)

#0 / 1342

Top 7%

Division (M45-49)

#0 / 312

Top 10%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:02/mi

24:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:00/mi

49:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:11/mi

1:15:12

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:47/mi

1:39:23

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:52/mi

2:03:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:51/mi

2:28:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:50/mi

2:52:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:10/mi

3:14:48

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:22/mi

3:23:29

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:56	8:02	3.11 mi	24:56	8:02	-
10K	49:46	8:01	3.10 mi	24:50	8:00	-0:02
15K	1:15:12	8:04	3.11 mi	25:26	8:11	+0:11
20K	1:39:23	8:00	3.11 mi	24:11	7:47	-0:24
25K	2:03:50	7:58	3.10 mi	24:27	7:52	+0:05
30K	2:28:12	7:57	3.11 mi	24:22	7:51	-0:01
35K	2:52:31	7:56	3.11 mi	24:19	7:50	-0:01
40K	3:14:48	7:50	3.10 mi	22:17	7:10	-0:40
Finish(26.22 mi)	3:23:29	7:46	1.37 mi	8:41	6:22	-0:48

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:22 /mi

Average Pace

7:46 /mi

Slowest Pace

8:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:58

15% of race

Time at Steady Pace

2:27:05

72% of race

Time at Slower Pace

25:26

12% of race

Average Pace: 7:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1151	942	942	1284	1056	1056
10K	3.10 mi	1160-9	948-6	948-6	1124	933	933
15K	3.11 mi	1212-52	997-49	997-49	1284	1056	1056
20K	3.11 mi	1127+85	936+61	936+61	964	815	815
25K	3.10 mi	998+129	834+102	834+102	744	629	629
30K	3.11 mi	875+123	729+105	729+105	565	475	475
35K	3.11 mi	769+106	644+85	644+85	399	340	340
40K	3.10 mi	607+162	510+134	510+134	159	134	134
Finish(26.22 mi)	1.37 mi	548+59	468+42	468+42	69	59	59

134

40K→Finish

24.9 - 26.2 mi

Top 1.0%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

Males

M45-49

Passing Analysis

No position changes recorded for this athlete.

All Results

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