Justin Kruse

Woodbury, MN

Bib: 3014 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 10%

Gender (Male)

#0 / 4157

Top 14%

Division (M35-39)

#0 / 610

Top 16%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:06/mi

22:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:07/mi

44:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:13/mi

1:06:36

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:09/mi

1:28:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:20/mi

1:51:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:31/mi

2:18:04

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:31/mi

2:44:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:01/mi

3:15:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:33/mi

3:28:39

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:05	7:06	3.11 mi	22:05	7:06	-
10K	44:12	7:07	3.10 mi	22:07	7:07	+0:01
15K	1:06:36	7:09	3.11 mi	22:24	7:13	+0:06
20K	1:28:48	7:09	3.11 mi	22:12	7:09	-0:04
25K	1:51:36	7:11	3.10 mi	22:48	7:20	+0:11
30K	2:18:04	7:24	3.11 mi	26:28	8:31	+1:11
35K	2:44:31	7:34	3.11 mi	26:28	8:31	0:00
40K	3:15:37	7:52	3.10 mi	31:06	10:01	+1:30
Finish(26.22 mi)	3:28:39	7:58	1.37 mi	13:02	9:33	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:58 /mi

Slowest Pace

10:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:51:36

53% of race

Time at Slower Pace

1:37:03

47% of race

Average Pace: 7:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	443	401	401	430	389	389
10K	3.10 mi	446-3	403-2	403-2	439	394	394
15K	3.11 mi	435+11	394+9	394+9	430	389	389
20K	3.11 mi	429+6	386+8	386+8	440	395	395
25K	3.10 mi	411+18	368+18	368+18	395	352	352
30K	3.11 mi	480-69	426-58	426-58	1118	877	877
35K	3.11 mi	506-26	442-16	442-16	825	648	648
40K	3.10 mi	623-117	525-83	525-83	1970	1329	1329
Finish(26.22 mi)	1.37 mi	684-61	563-38	563-38	2400	1588	1588

1588

Passing Analysis

No position changes recorded for this athlete.

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