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The Course
Andrea's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:56 | 8:02 | 3.11 mi | 24:56 | 8:02 | - | |
10K | 49:40 | 8:00 | 3.10 mi | 24:44 | 7:58 | -0:04 | |
15K | 1:14:42 | 8:01 | 3.11 mi | 25:02 | 8:03 | +0:05 | |
20K | 1:40:38 | 8:06 | 3.11 mi | 25:56 | 8:21 | +0:18 | |
25K | 2:07:52 | 8:14 | 3.10 mi | 27:14 | 8:46 | +0:25 | |
30K | 2:35:53 | 8:22 | 3.11 mi | 28:01 | 9:01 | +0:15 | |
35K | 3:04:25 | 8:29 | 3.11 mi | 28:32 | 9:11 | +0:10 | |
40K | 3:32:42 | 8:33 | 3.10 mi | 28:17 | 9:06 | -0:05 | |
Finish(26.22 mi) | 3:45:11 | 8:36 | 1.37 mi | 12:29 | 9:09 | +0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:36 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
1:40:38
45% of race
Time at Steady Pace
2:04:33
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1158 | 211 | 211 | 1111 | 179 | 179 |
| 10K | 3.10 mi | 1125+33 | 198+13 | 198+13 | 1085 | 181 | 181 |
| 15K | 3.11 mi | 1116+9 | 188+10 | 188+10 | 1111 | 179 | 179 |
| 20K | 3.11 mi | 1235-119 | 220-32 | 220-32 | 1627 | 334 | 334 |
| 25K | 3.10 mi | 1299-64 | 242-22 | 242-22 | 1720 | 389 | 389 |
| 30K | 3.11 mi | 1329-30 | 274-32 | 274-32 | 1721 | 437 | 437 |
| 35K | 3.11 mi | 1305+24 | 279-5 | 279-5 | 1453 | 386 | 386 |
| 40K | 3.10 mi | 1248+57 | 279 | 279 | 1117 | 306 | 306 |
| Finish(26.22 mi) | 1.37 mi | 1280-32 | 297-18 | 297-18 | 1977 | 645 | 645 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1111
Females
179
F40-44
179
5K→10K
3.1 - 6.2 mi
Overall
1085
Females
181
F40-44
181
10K→15K
6.2 - 9.3 mi
Overall
1111
Females
179
F40-44
179
15K→20K
9.3 - 12.4 mi
Overall
1627
Females
334
F40-44
334
20K→25K
12.4 - 15.5 mi
Overall
1720
Females
389
F40-44
389
25K→30K
15.5 - 18.6 mi
Overall
1721
Females
437
F40-44
437
30K→35K
18.6 - 21.8 mi
Overall
1453
Females
386
F40-44
386
35K→40K
21.8 - 24.9 mi
Overall
1117
Females
306
F40-44
306
40K→Finish
24.9 - 26.2 mi
Overall
1977
Females
645
F40-44
645
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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