Tom Thao

Oakdale, MN

Bib: 2990 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Division (M50-54)
#0 / 216
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:57/mi
24:41
158138
10K· 6.21 mi
8:13/mi
50:14
117126
15K· 9.32 mi
8:27/mi
1:16:28
126145
20K· 12.43 mi
9:21/mi
1:45:31
78100
25K· 15.53 mi
11:50/mi
2:22:16
118148
30K· 18.64 mi
11:50/mi
2:59:00
11898
35K· 21.75 mi
13:55/mi
3:42:14
162132
40K· 24.85 mi
14:23/mi
4:26:55
12575
Finish· 26.22 mi
12:54/mi
4:44:31
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Tom's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:417:573.11 mi24:41
7:57
-
10K
50:148:053.10 mi25:33
8:13
+0:16
15K
1:16:288:123.11 mi26:14
8:27
+0:14
20K
1:45:318:293.11 mi29:03
9:21
+0:54
25K
2:22:169:093.10 mi36:45
11:50
+2:29
30K
2:59:009:363.11 mi36:45
11:50
0:00
35K
3:42:1410:133.11 mi43:14
13:55
+2:05
40K
4:26:5510:443.10 mi44:41
14:23
+0:28
Finish(26.22 mi)
4:44:3110:521.37 mi17:36
12:54
-1:29
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

10:52 /mi

Slowest Pace

14:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:45:31

37% of race

Time at Steady Pace

1:31:05

32% of race

Time at Slower Pace

1:27:55

31% of race

Average Pace: 10:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi1023849849160912881288
10K3.10 mi1267-2441035-1861035-186147511901190
15K3.11 mi1370-1031110-751110-75160912881288
20K3.11 mi1757-3871382-2721382-272329524032403
25K3.10 mi2794-10372080-6982080-698538634393439
30K3.11 mi3203-4092310-2302310-230483430823082
35K3.11 mi3763-5602596-2862596-286566934403440
40K3.10 mi4134-3712777-1812777-181585834953495
Finish(26.22 mi)1.37 mi4232-982830-532830-53594735283528

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
873 ft892 ft
158ft138ft
85 ft

Overall

1609

Males

1288

M50-54

1288

5K→10K

3.1 - 6.2 mi

Top 21%
892 ft883 ft
117ft126ft
23 ft

Overall

1475

Males

1190

M50-54

1190

10K→15K

6.2 - 9.3 mi

Top 23%
879 ft860 ft
126ft145ft
49 ft

Overall

1609

Males

1288

M50-54

1288

15K→20K

9.3 - 12.4 mi

Top 47%
869 ft846 ft
78ft100ft
22 ft

Overall

3295

Males

2403

M50-54

2403

20K→25K

12.4 - 15.5 mi

Top 77%
853 ft823 ft
118ft148ft
62 ft

Overall

5386

Males

3439

M50-54

3439

25K→30K

15.5 - 18.6 mi

Top 69%
823 ft843 ft
118ft98ft
30 ft

Overall

4834

Males

3082

M50-54

3082

30K→35K

18.6 - 21.8 mi

Top 81%
846 ft876 ft
162ft132ft
74 ft

Overall

5669

Males

3440

M50-54

3440

35K→40K

21.8 - 24.9 mi

Top 84%
883 ft932 ft
125ft75ft
85 ft

Overall

5858

Males

3495

M50-54

3495

40K→Finish

24.9 - 26.2 mi

Top 85%
925 ft912 ft
72ft85ft
46 ft

Overall

5947

Males

3528

M50-54

3528

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion