Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Ericka's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:46 | 7:58 | 3.11 mi | 24:46 | 7:58 | - | |
10K | 49:37 | 7:59 | 3.10 mi | 24:51 | 8:00 | +0:02 | |
15K | 1:14:42 | 8:01 | 3.11 mi | 25:05 | 8:04 | +0:04 | |
20K | 1:39:05 | 7:58 | 3.11 mi | 24:23 | 7:51 | -0:13 | |
25K | 2:03:56 | 7:59 | 3.10 mi | 24:51 | 8:00 | +0:09 | |
30K | 2:29:42 | 8:02 | 3.11 mi | 25:46 | 8:18 | +0:18 | |
35K | 2:57:03 | 8:08 | 3.11 mi | 27:21 | 8:48 | +0:30 | |
40K | 3:24:51 | 8:15 | 3.10 mi | 27:48 | 8:57 | +0:09 | |
Finish(26.22 mi) | 3:36:11 | 8:15 | 1.37 mi | 11:20 | 8:19 | -0:38 |
See the rest of Ericka's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:15 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
2:41:02
74% of race
Time at Steady Pace
55:09
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1074 | 186 | 186 | 1145 | 187 | 187 |
| 10K | 3.10 mi | 1101-27 | 191-5 | 191-5 | 1149 | 197 | 197 |
| 15K | 3.11 mi | 1112-11 | 187+4 | 187+4 | 1145 | 187 | 187 |
| 20K | 3.11 mi | 1076+36 | 182+5 | 182+5 | 1047 | 170 | 170 |
| 25K | 3.10 mi | 1018+58 | 165+17 | 165+17 | 866 | 145 | 145 |
| 30K | 3.11 mi | 981+37 | 161+4 | 161+4 | 931 | 178 | 178 |
| 35K | 3.11 mi | 961+20 | 166-5 | 166-5 | 1071 | 257 | 257 |
| 40K | 3.10 mi | 923+38 | 174-8 | 174-8 | 1002 | 264 | 264 |
| Finish(26.22 mi) | 1.37 mi | 918+5 | 178-4 | 178-4 | 1103 | 306 | 306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1145
Females
187
F35-39
187
5K→10K
3.1 - 6.2 mi
Overall
1149
Females
197
F35-39
197
10K→15K
6.2 - 9.3 mi
Overall
1145
Females
187
F35-39
187
15K→20K
9.3 - 12.4 mi
Overall
1047
Females
170
F35-39
170
20K→25K
12.4 - 15.5 mi
Overall
866
Females
145
F35-39
145
25K→30K
15.5 - 18.6 mi
Overall
931
Females
178
F35-39
178
30K→35K
18.6 - 21.8 mi
Overall
1071
Females
257
F35-39
257
35K→40K
21.8 - 24.9 mi
Overall
1002
Females
264
F35-39
264
40K→Finish
24.9 - 26.2 mi
Overall
1103
Females
306
F35-39
306
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
