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The Course
Taylor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:30 | 7:34 | 3.11 mi | 23:30 | 7:34 | - | |
10K | 47:34 | 7:39 | 3.10 mi | 24:04 | 7:45 | +0:11 | |
15K | 1:12:04 | 7:44 | 3.11 mi | 24:30 | 7:53 | +0:08 | |
20K | 1:36:09 | 7:44 | 3.11 mi | 24:05 | 7:45 | -0:08 | |
25K | 2:01:41 | 7:50 | 3.10 mi | 25:32 | 8:13 | +0:28 | |
30K | 2:27:45 | 7:56 | 3.11 mi | 26:04 | 8:23 | +0:10 | |
35K | 2:55:13 | 8:03 | 3.11 mi | 27:28 | 8:50 | +0:27 | |
40K | 3:22:58 | 8:10 | 3.10 mi | 27:45 | 8:56 | +0:06 | |
Finish(26.22 mi) | 3:33:58 | 8:10 | 1.37 mi | 11:00 | 8:04 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:10 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
2:12:41
62% of race
Time at Steady Pace
53:32
25% of race
Time at Slower Pace
27:45
13% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 730 | 101 | 101 | 893 | 131 | 131 |
| 10K | 3.10 mi | 790-60 | 113-12 | 113-12 | 873 | 134 | 134 |
| 15K | 3.11 mi | 809-19 | 118-5 | 118-5 | 893 | 131 | 131 |
| 20K | 3.11 mi | 829-20 | 126-8 | 126-8 | 922 | 146 | 146 |
| 25K | 3.10 mi | 861-32 | 134-8 | 134-8 | 1089 | 204 | 204 |
| 30K | 3.11 mi | 857+4 | 138-4 | 138-4 | 1007 | 199 | 199 |
| 35K | 3.11 mi | 887-30 | 151-13 | 151-13 | 1111 | 268 | 268 |
| 40K | 3.10 mi | 855+32 | 153-2 | 153-2 | 987 | 258 | 258 |
| Finish(26.22 mi) | 1.37 mi | 840+15 | 155-2 | 155-2 | 871 | 223 | 223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
893
Females
131
F30-34
131
5K→10K
3.1 - 6.2 mi
Overall
873
Females
134
F30-34
134
10K→15K
6.2 - 9.3 mi
Overall
893
Females
131
F30-34
131
15K→20K
9.3 - 12.4 mi
Overall
922
Females
146
F30-34
146
20K→25K
12.4 - 15.5 mi
Overall
1089
Females
204
F30-34
204
25K→30K
15.5 - 18.6 mi
Overall
1007
Females
199
F30-34
199
30K→35K
18.6 - 21.8 mi
Overall
1111
Females
268
F30-34
268
35K→40K
21.8 - 24.9 mi
Overall
987
Females
258
F30-34
258
40K→Finish
24.9 - 26.2 mi
Overall
871
Females
223
F30-34
223
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
