Ben Larson

Minneapolis, MN

Bib: 2975 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 7%

Gender (Male)

#0 / 4157

Top 10%

Division (M35-39)

#0 / 610

Top 12%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:19/mi

22:43

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:07/mi

44:51

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:19/mi

1:07:35

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:06/mi

1:29:40

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:19/mi

1:52:23

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:34/mi

2:15:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:24/mi

2:41:58

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:24/mi

3:11:10

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:54/mi

3:21:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:43	7:19	3.11 mi	22:43	7:19	-
10K	44:51	7:13	3.10 mi	22:08	7:07	-0:12
15K	1:07:35	7:15	3.11 mi	22:44	7:19	+0:12
20K	1:29:40	7:13	3.11 mi	22:05	7:06	-0:13
25K	1:52:23	7:14	3.10 mi	22:43	7:19	+0:13
30K	2:15:53	7:17	3.11 mi	23:30	7:34	+0:15
35K	2:41:58	7:27	3.11 mi	26:05	8:24	+0:50
40K	3:11:10	7:41	3.10 mi	29:12	9:24	+1:00
Finish(26.22 mi)	3:21:57	7:42	1.37 mi	10:47	7:54	-1:30

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:42 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:15:53

67% of race

Time at Slower Pace

1:06:04

33% of race

Average Pace: 7:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	550	491	491	481	435	435
10K	3.10 mi	491+59	442+49	442+49	445	400	400
15K	3.11 mi	481+10	433+9	433+9	481	435	435
20K	3.11 mi	458+23	414+19	414+19	418	377	377
25K	3.10 mi	435+23	392+22	392+22	385	343	343
30K	3.11 mi	406+29	363+29	363+29	395	345	345
35K	3.11 mi	428-22	377-14	377-14	746	591	591
40K	3.10 mi	509-81	437-60	437-60	1408	992	992
Finish(26.22 mi)	1.37 mi	503+6	430+7	430+7	739	556	556

556

Passing Analysis

No position changes recorded for this athlete.

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