Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Alex's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:02 | 6:46 | 3.11 mi | 21:02 | 6:46 | - | |
10K | 42:07 | 6:47 | 3.10 mi | 21:05 | 6:47 | +0:01 | |
15K | 1:03:14 | 6:47 | 3.11 mi | 21:07 | 6:48 | +0:01 | |
20K | 1:23:44 | 6:44 | 3.11 mi | 20:30 | 6:36 | -0:12 | |
25K | 1:44:19 | 6:43 | 3.10 mi | 20:35 | 6:38 | +0:02 | |
30K | 2:07:09 | 6:49 | 3.11 mi | 22:50 | 7:21 | +0:43 | |
35K | 2:30:18 | 6:55 | 3.11 mi | 23:09 | 7:27 | +0:06 | |
40K | 2:54:14 | 7:01 | 3.10 mi | 23:56 | 7:42 | +0:15 | |
Finish(26.22 mi) | 3:04:00 | 7:01 | 1.37 mi | 9:46 | 7:10 | -0:32 |
See the rest of Alex's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:36 /mi
Average Pace
7:01 /mi
Slowest Pace
7:42 /mi
Segments
Time at Faster Pace
1:54:05
62% of race
Time at Steady Pace
1:09:55
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 272 | 247 | 247 | 176 | 161 | 161 |
| 10K | 3.10 mi | 243+29 | 220+27 | 220+27 | 241 | 216 | 216 |
| 15K | 3.11 mi | 219+24 | 197+23 | 197+23 | 176 | 161 | 161 |
| 20K | 3.11 mi | 182+37 | 163+34 | 163+34 | 156 | 142 | 142 |
| 25K | 3.10 mi | 162+20 | 144+19 | 144+19 | 115 | 103 | 103 |
| 30K | 3.11 mi | 212-50 | 191-47 | 191-47 | 305 | 270 | 270 |
| 35K | 3.11 mi | 213-1 | 190+1 | 190+1 | 250 | 211 | 211 |
| 40K | 3.10 mi | 205+8 | 181+9 | 181+9 | 288 | 239 | 239 |
| Finish(26.22 mi) | 1.37 mi | 203+2 | 179+2 | 179+2 | 288 | 232 | 232 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
176
Males
161
M19-24
161
5K→10K
3.1 - 6.2 mi
Overall
241
Males
216
M19-24
216
10K→15K
6.2 - 9.3 mi
Overall
176
Males
161
M19-24
161
15K→20K
9.3 - 12.4 mi
Overall
156
Males
142
M19-24
142
20K→25K
12.4 - 15.5 mi
Overall
115
Males
103
M19-24
103
25K→30K
15.5 - 18.6 mi
Overall
305
Males
270
M19-24
270
30K→35K
18.6 - 21.8 mi
Overall
250
Males
211
M19-24
211
35K→40K
21.8 - 24.9 mi
Overall
288
Males
239
M19-24
239
40K→Finish
24.9 - 26.2 mi
Overall
288
Males
232
M19-24
232
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
