Christopher MacLeod

Minneapolis, MN

Bib: 2952 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 13%

Gender (Male)

#0 / 4157

Top 18%

Division (M35-39)

#0 / 610

Top 20%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:28/mi

23:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:35/mi

46:47

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:36/mi

1:10:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:27/mi

1:33:34

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:45/mi

1:57:40

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:11/mi

2:26:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:06/mi

2:54:28

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:00/mi

3:25:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:14/mi

3:36:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:13	7:28	3.11 mi	23:13	7:28	-
10K	46:47	7:32	3.10 mi	23:34	7:35	+0:07
15K	1:10:25	7:33	3.11 mi	23:38	7:36	+0:01
20K	1:33:34	7:32	3.11 mi	23:09	7:27	-0:09
25K	1:57:40	7:34	3.10 mi	24:06	7:45	+0:18
30K	2:26:11	7:51	3.11 mi	28:31	9:11	+1:26
35K	2:54:28	8:01	3.11 mi	28:17	9:06	-0:05
40K	3:25:32	8:16	3.10 mi	31:04	10:00	+0:54
Finish(26.22 mi)	3:36:46	8:16	1.37 mi	11:14	8:14	-1:46

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

8:16 /mi

Slowest Pace

10:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:57:40

54% of race

Time at Slower Pace

1:39:06

46% of race

Average Pace: 8:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	674	586	586	689	608	608
10K	3.10 mi	696-22	603-17	603-17	765	657	657
15K	3.11 mi	686+10	600+3	600+3	689	608	608
20K	3.11 mi	678+8	592+8	592+8	656	570	570
25K	3.10 mi	671+7	581+11	581+11	658	562	562
30K	3.11 mi	801-130	675-94	675-94	1943	1438	1438
35K	3.11 mi	859-58	722-47	722-47	1378	1011	1011
40K	3.10 mi	948-89	762-40	762-40	1963	1324	1324
Finish(26.22 mi)	1.37 mi	933+15	748+14	748+14	1032	751	751

751

Passing Analysis

No position changes recorded for this athlete.

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