Nicholas Grey

Saint Paul, MN

Bib: 2927 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 7%

Gender (Male)

#0 / 4157

Top 10%

Masters (Masters Men)

#0 / 1342

Top 6%

Division (M40-44)

#0 / 478

Top 8%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:31/mi

23:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:32/mi

46:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:38/mi

1:10:26

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:27/mi

1:33:35

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:37/mi

1:57:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:44/mi

2:21:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:03/mi

2:46:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:54/mi

3:10:52

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:24/mi

3:20:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:20	7:31	3.11 mi	23:20	7:31	-
10K	46:43	7:31	3.10 mi	23:23	7:32	+0:01
15K	1:10:26	7:33	3.11 mi	23:43	7:38	+0:06
20K	1:33:35	7:32	3.11 mi	23:09	7:27	-0:11
25K	1:57:15	7:33	3.10 mi	23:40	7:37	+0:10
30K	2:21:18	7:35	3.11 mi	24:03	7:44	+0:07
35K	2:46:19	7:39	3.11 mi	25:01	8:03	+0:19
40K	3:10:52	7:41	3.10 mi	24:33	7:54	-0:09
Finish(26.22 mi)	3:20:57	7:40	1.37 mi	10:05	7:24	-0:30

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

7:40 /mi

Slowest Pace

8:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:23

75% of race

Time at Steady Pace

49:34

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	681	592	592	715	624	624
10K	3.10 mi	688-7	596-4	596-4	696	607	607
15K	3.11 mi	688	602-6	602-6	715	624	624
20K	3.11 mi	679+9	593+9	593+9	651	566	566
25K	3.10 mi	648+31	566+27	566+27	579	501	501
30K	3.11 mi	605+43	529+37	529+37	499	424	424
35K	3.11 mi	555+50	483+46	483+46	531	441	441
40K	3.10 mi	500+55	430+53	430+53	363	296	296
Finish(26.22 mi)	1.37 mi	482+18	414+16	414+16	392	310	310

310

Passing Analysis

No position changes recorded for this athlete.

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