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The Course
Justin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:49 | 9:55 | 3.11 mi | 30:49 | 9:55 | - | |
10K | 1:01:19 | 9:52 | 3.10 mi | 30:30 | 9:49 | -0:06 | |
15K | 1:32:33 | 9:56 | 3.11 mi | 31:14 | 10:03 | +0:14 | |
20K | 2:02:41 | 9:52 | 3.11 mi | 30:08 | 9:42 | -0:21 | |
25K | 2:33:24 | 9:52 | 3.10 mi | 30:43 | 9:53 | +0:11 | |
30K | 3:03:58 | 9:52 | 3.11 mi | 30:34 | 9:50 | -0:03 | |
35K | 3:34:53 | 9:53 | 3.11 mi | 30:55 | 9:57 | +0:07 | |
40K | 4:06:16 | 9:54 | 3.10 mi | 31:23 | 10:06 | +0:09 | |
Finish(26.22 mi) | 4:19:37 | 9:55 | 1.37 mi | 13:21 | 9:47 | -0:19 |
See the rest of Justin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
9:55 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
4:19:37
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4204 | 2897 | 2897 | 4171 | 2909 | 2909 |
| 10K | 3.10 mi | 4162+42 | 2892+5 | 2892+5 | 4111 | 2872 | 2872 |
| 15K | 3.11 mi | 4156+6 | 2900-8 | 2900-8 | 4171 | 2909 | 2909 |
| 20K | 3.11 mi | 4037+119 | 2830+70 | 2830+70 | 3793 | 2691 | 2691 |
| 25K | 3.10 mi | 3842+195 | 2705+125 | 2705+125 | 3294 | 2358 | 2358 |
| 30K | 3.11 mi | 3593+249 | 2539+166 | 2539+166 | 2747 | 1942 | 1942 |
| 35K | 3.11 mi | 3302+291 | 2337+202 | 2337+202 | 2239 | 1554 | 1554 |
| 40K | 3.10 mi | 3061+241 | 2143+194 | 2143+194 | 2060 | 1388 | 1388 |
| Finish(26.22 mi) | 1.37 mi | 3003+58 | 2097+46 | 2097+46 | 2684 | 1755 | 1755 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4171
Males
2909
M50-54
2909
5K→10K
3.1 - 6.2 mi
Overall
4111
Males
2872
M50-54
2872
10K→15K
6.2 - 9.3 mi
Overall
4171
Males
2909
M50-54
2909
15K→20K
9.3 - 12.4 mi
Overall
3793
Males
2691
M50-54
2691
20K→25K
12.4 - 15.5 mi
Overall
3294
Males
2358
M50-54
2358
25K→30K
15.5 - 18.6 mi
Overall
2747
Males
1942
M50-54
1942
30K→35K
18.6 - 21.8 mi
Overall
2239
Males
1554
M50-54
1554
35K→40K
21.8 - 24.9 mi
Overall
2060
Males
1388
M50-54
1388
40K→Finish
24.9 - 26.2 mi
Overall
2684
Males
1755
M50-54
1755
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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