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The Course
Reid's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:36 | 7:36 | 3.11 mi | 23:36 | 7:36 | - | |
10K | 46:39 | 7:30 | 3.10 mi | 23:03 | 7:25 | -0:11 | |
15K | 1:09:31 | 7:28 | 3.11 mi | 22:52 | 7:22 | -0:03 | |
20K | 1:31:51 | 7:23 | 3.11 mi | 22:20 | 7:11 | -0:11 | |
25K | 1:54:53 | 7:24 | 3.10 mi | 23:02 | 7:25 | +0:14 | |
30K | 2:18:00 | 7:24 | 3.11 mi | 23:07 | 7:26 | +0:01 | |
35K | 2:41:43 | 7:26 | 3.11 mi | 23:43 | 7:38 | +0:12 | |
40K | 3:05:27 | 7:28 | 3.10 mi | 23:44 | 7:38 | 0:00 | |
Finish(26.22 mi) | 3:14:58 | 7:26 | 1.37 mi | 9:31 | 6:59 | -0:39 |
See the rest of Reid's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:26 /mi
Slowest Pace
7:38 /mi
Segments
Time at Faster Pace
31:51
16% of race
Time at Steady Pace
2:43:07
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 742 | 638 | 638 | 503 | 454 | 454 |
| 10K | 3.10 mi | 681+61 | 592+46 | 592+46 | 619 | 544 | 544 |
| 15K | 3.11 mi | 631+50 | 554+38 | 554+38 | 503 | 454 | 454 |
| 20K | 3.11 mi | 566+65 | 503+51 | 503+51 | 457 | 409 | 409 |
| 25K | 3.10 mi | 537+29 | 478+25 | 478+25 | 429 | 383 | 383 |
| 30K | 3.11 mi | 473+64 | 420+58 | 420+58 | 346 | 302 | 302 |
| 35K | 3.11 mi | 419+54 | 370+50 | 370+50 | 307 | 260 | 260 |
| 40K | 3.10 mi | 377+42 | 329+41 | 329+41 | 264 | 219 | 219 |
| Finish(26.22 mi) | 1.37 mi | 361+16 | 314+15 | 314+15 | 236 | 193 | 193 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
503
Males
454
M30-34
454
5K→10K
3.1 - 6.2 mi
Overall
619
Males
544
M30-34
544
10K→15K
6.2 - 9.3 mi
Overall
503
Males
454
M30-34
454
15K→20K
9.3 - 12.4 mi
Overall
457
Males
409
M30-34
409
20K→25K
12.4 - 15.5 mi
Overall
429
Males
383
M30-34
383
25K→30K
15.5 - 18.6 mi
Overall
346
Males
302
M30-34
302
30K→35K
18.6 - 21.8 mi
Overall
307
Males
260
M30-34
260
35K→40K
21.8 - 24.9 mi
Overall
264
Males
219
M30-34
219
40K→Finish
24.9 - 26.2 mi
Overall
236
Males
193
M30-34
193
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
