Nickolas Conrad

New Prague, MN

Bib: 2889 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 10%

Gender (Male)

#0 / 4157

Top 15%

Division (M30-34)

#0 / 779

Top 17%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:59/mi

24:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:00/mi

49:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:04/mi

1:14:43

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:51/mi

1:39:07

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:00/mi

2:03:58

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:01/mi

2:28:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:04/mi

2:53:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:17/mi

3:19:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:39/mi

3:30:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:48	7:59	3.11 mi	24:48	7:59	-
10K	49:39	7:59	3.10 mi	24:51	8:00	+0:01
15K	1:14:43	8:01	3.11 mi	25:04	8:04	+0:04
20K	1:39:07	7:59	3.11 mi	24:24	7:51	-0:13
25K	2:03:58	7:59	3.10 mi	24:51	8:00	+0:09
30K	2:28:52	7:59	3.11 mi	24:54	8:01	+0:01
35K	2:53:57	8:00	3.11 mi	25:05	8:04	+0:03
40K	3:19:40	8:02	3.10 mi	25:43	8:17	+0:13
Finish(26.22 mi)	3:30:06	8:01	1.37 mi	10:26	7:39	-0:38

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:01 /mi

Slowest Pace

8:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:14

64% of race

Time at Steady Pace

1:15:52

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1088	898	898	1131	946	946
10K	3.10 mi	1112-24	916-18	916-18	1146	949	949
15K	3.11 mi	1120-8	927-11	927-11	1131	946	946
20K	3.11 mi	1086+34	901+26	901+26	1059	885	885
25K	3.10 mi	1024+62	855+46	855+46	862	719	719
30K	3.11 mi	929+95	773+82	773+82	686	558	558
35K	3.11 mi	838+91	703+70	703+70	546	450	450
40K	3.10 mi	748+90	623+80	623+80	526	416	416
Finish(26.22 mi)	1.37 mi	732+16	608+15	608+15	547	422	422

422

Passing Analysis

No position changes recorded for this athlete.

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