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The Course
Ethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 1:00:51 | 9:48 | 3.10 mi | 30:40 | 9:52 | +0:09 | |
15K | 1:34:07 | 10:06 | 3.11 mi | 33:16 | 10:42 | +0:50 | |
20K | 2:05:38 | 10:07 | 3.11 mi | 31:31 | 10:09 | -0:33 | |
25K | 2:42:01 | 10:26 | 3.10 mi | 36:23 | 11:43 | +1:34 | |
30K | 3:19:46 | 10:43 | 3.11 mi | 37:45 | 12:09 | +0:26 | |
35K | 4:08:33 | 11:26 | 3.11 mi | 48:47 | 15:42 | +3:33 | |
40K | 4:53:06 | 11:48 | 3.10 mi | 44:33 | 14:20 | -1:22 | |
Finish(26.22 mi) | 5:13:04 | 11:57 | 1.37 mi | 19:58 | 14:38 | +0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
11:57 /mi
Slowest Pace
15:42 /mi
Segments
Time at Faster Pace
1:32:22
30% of race
Time at Steady Pace
1:47:24
34% of race
Time at Slower Pace
1:53:18
36% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3868 | 2704 | 2704 | 5053 | 3372 | 3372 |
| 10K | 3.10 mi | 3992-124 | 2795-91 | 2795-91 | 4227 | 2930 | 2930 |
| 15K | 3.11 mi | 4404-412 | 3033-238 | 3033-238 | 5053 | 3372 | 3372 |
| 20K | 3.11 mi | 4380+24 | 3018+15 | 3018+15 | 4389 | 3020 | 3020 |
| 25K | 3.10 mi | 4619-239 | 3118-100 | 3118-100 | 5293 | 3399 | 3399 |
| 30K | 3.11 mi | 4729-110 | 3151-33 | 3151-33 | 5116 | 3226 | 3226 |
| 35K | 3.11 mi | 5242-513 | 3374-223 | 3374-223 | 6577 | 3900 | 3900 |
| 40K | 3.10 mi | 5354-112 | 3404-30 | 3404-30 | 5829 | 3479 | 3479 |
| Finish(26.22 mi) | 1.37 mi | 5455-101 | 3450-46 | 3450-46 | 6659 | 3936 | 3936 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5053
Males
3372
M35-39
3372
5K→10K
3.1 - 6.2 mi
Overall
4227
Males
2930
M35-39
2930
10K→15K
6.2 - 9.3 mi
Overall
5053
Males
3372
M35-39
3372
15K→20K
9.3 - 12.4 mi
Overall
4389
Males
3020
M35-39
3020
20K→25K
12.4 - 15.5 mi
Overall
5293
Males
3399
M35-39
3399
25K→30K
15.5 - 18.6 mi
Overall
5116
Males
3226
M35-39
3226
30K→35K
18.6 - 21.8 mi
Overall
6577
Males
3900
M35-39
3900
35K→40K
21.8 - 24.9 mi
Overall
5829
Males
3479
M35-39
3479
40K→Finish
24.9 - 26.2 mi
Overall
6659
Males
3936
M35-39
3936
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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