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The Course
Charlie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:40 | 9:14 | 3.11 mi | 28:40 | 9:14 | - | |
10K | 59:21 | 9:33 | 3.10 mi | 30:41 | 9:53 | +0:39 | |
15K | 1:31:38 | 9:50 | 3.11 mi | 32:17 | 10:23 | +0:30 | |
20K | 2:03:37 | 9:57 | 3.11 mi | 31:59 | 10:18 | -0:05 | |
25K | 2:37:13 | 10:07 | 3.10 mi | 33:36 | 10:49 | +0:31 | |
30K | 3:11:07 | 10:15 | 3.11 mi | 33:54 | 10:55 | +0:06 | |
35K | 3:47:03 | 10:26 | 3.11 mi | 35:56 | 11:34 | +0:39 | |
40K | 4:22:23 | 10:33 | 3.10 mi | 35:20 | 11:22 | -0:12 | |
Finish(26.22 mi) | 4:36:47 | 10:34 | 1.37 mi | 14:24 | 10:33 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:34 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
59:21
21% of race
Time at Steady Pace
1:52:16
41% of race
Time at Slower Pace
1:45:10
38% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3087 | 2253 | 2253 | 4647 | 3154 | 3154 |
| 10K | 3.10 mi | 3659-572 | 2604-351 | 2604-351 | 4232 | 2934 | 2934 |
| 15K | 3.11 mi | 3955-296 | 2781-177 | 2781-177 | 4647 | 3154 | 3154 |
| 20K | 3.11 mi | 4163-208 | 2899-118 | 2899-118 | 4614 | 3124 | 3124 |
| 25K | 3.10 mi | 4209-46 | 2908-9 | 2908-9 | 4409 | 2967 | 2967 |
| 30K | 3.11 mi | 4103+106 | 2831+77 | 2831+77 | 3932 | 2618 | 2618 |
| 35K | 3.11 mi | 4048+55 | 2768+63 | 2768+63 | 3851 | 2486 | 2486 |
| 40K | 3.10 mi | 3900+148 | 2644+124 | 2644+124 | 3241 | 2069 | 2069 |
| Finish(26.22 mi) | 1.37 mi | 3878+22 | 2622+22 | 2622+22 | 3601 | 2256 | 2256 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4647
Males
3154
M30-34
3154
5K→10K
3.1 - 6.2 mi
Overall
4232
Males
2934
M30-34
2934
10K→15K
6.2 - 9.3 mi
Overall
4647
Males
3154
M30-34
3154
15K→20K
9.3 - 12.4 mi
Overall
4614
Males
3124
M30-34
3124
20K→25K
12.4 - 15.5 mi
Overall
4409
Males
2967
M30-34
2967
25K→30K
15.5 - 18.6 mi
Overall
3932
Males
2618
M30-34
2618
30K→35K
18.6 - 21.8 mi
Overall
3851
Males
2486
M30-34
2486
35K→40K
21.8 - 24.9 mi
Overall
3241
Males
2069
M30-34
2069
40K→Finish
24.9 - 26.2 mi
Overall
3601
Males
2256
M30-34
2256
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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