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The Course
Briann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:58 | 8:02 | 3.11 mi | 24:58 | 8:02 | - | |
10K | 50:14 | 8:05 | 3.10 mi | 25:16 | 8:08 | +0:06 | |
15K | 1:16:41 | 8:14 | 3.11 mi | 26:27 | 8:31 | +0:23 | |
20K | 1:41:46 | 8:11 | 3.11 mi | 25:05 | 8:04 | -0:27 | |
25K | 2:08:15 | 8:15 | 3.10 mi | 26:29 | 8:31 | +0:27 | |
30K | 2:35:42 | 8:21 | 3.11 mi | 27:27 | 8:50 | +0:19 | |
35K | 3:05:16 | 8:31 | 3.11 mi | 29:34 | 9:31 | +0:41 | |
40K | 3:38:44 | 8:48 | 3.10 mi | 33:28 | 10:46 | +1:15 | |
Finish(26.22 mi) | 3:51:36 | 8:50 | 1.37 mi | 12:52 | 9:26 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:50 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
50:03
22% of race
Time at Steady Pace
1:45:39
46% of race
Time at Slower Pace
1:15:54
33% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1182 | 215 | 215 | 1707 | 348 | 348 |
| 10K | 3.10 mi | 1264-82 | 229-14 | 229-14 | 1356 | 251 | 251 |
| 15K | 3.11 mi | 1390-126 | 263-34 | 263-34 | 1707 | 348 | 348 |
| 20K | 3.11 mi | 1354+36 | 251+12 | 251+12 | 1291 | 233 | 233 |
| 25K | 3.10 mi | 1337+17 | 252-1 | 252-1 | 1410 | 302 | 302 |
| 30K | 3.11 mi | 1314+23 | 266-14 | 266-14 | 1483 | 350 | 350 |
| 35K | 3.11 mi | 1359-45 | 293-27 | 293-27 | 1832 | 510 | 510 |
| 40K | 3.10 mi | 1544-185 | 360-67 | 360-67 | 2674 | 916 | 916 |
| Finish(26.22 mi) | 1.37 mi | 1578-34 | 379-19 | 379-19 | 2271 | 752 | 752 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1707
Females
348
F19-24
348
5K→10K
3.1 - 6.2 mi
Overall
1356
Females
251
F19-24
251
10K→15K
6.2 - 9.3 mi
Overall
1707
Females
348
F19-24
348
15K→20K
9.3 - 12.4 mi
Overall
1291
Females
233
F19-24
233
20K→25K
12.4 - 15.5 mi
Overall
1410
Females
302
F19-24
302
25K→30K
15.5 - 18.6 mi
Overall
1483
Females
350
F19-24
350
30K→35K
18.6 - 21.8 mi
Overall
1832
Females
510
F19-24
510
35K→40K
21.8 - 24.9 mi
Overall
2674
Females
916
F19-24
916
40K→Finish
24.9 - 26.2 mi
Overall
2271
Females
752
F19-24
752
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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