Thomas Forby

Minneapolis, MN

Bib: 2861 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:54/mi

27:39

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:14/mi

56:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:22/mi

1:25:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:26/mi

1:54:46

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:57/mi

2:25:42

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:03/mi

3:00:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:59/mi

3:40:21

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:06/mi

4:27:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:14/mi

4:45:20

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:39	8:54	3.11 mi	27:39	8:54	-
10K	56:21	9:04	3.10 mi	28:42	9:14	+0:20
15K	1:25:28	9:10	3.11 mi	29:07	9:22	+0:08
20K	1:54:46	9:14	3.11 mi	29:18	9:26	+0:04
25K	2:25:42	9:23	3.10 mi	30:56	9:57	+0:31
30K	3:00:01	9:39	3.11 mi	34:19	11:03	+1:06
35K	3:40:21	10:08	3.11 mi	40:20	12:59	+1:56
40K	4:27:17	10:45	3.10 mi	46:56	15:06	+2:07
Finish(26.22 mi)	4:45:20	10:53	1.37 mi	18:03	13:14	-1:52

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

10:53 /mi

Slowest Pace

15:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:39

10% of race

Time at Steady Pace

1:58:03

41% of race

Time at Slower Pace

2:19:38

49% of race

Average Pace: 10:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	2417	1815	1815	3221	2379	2379
10K	3.10 mi	2775-358	2062-247	2062-247	3223	2364	2364
15K	3.11 mi	2939-164	2183-121	2183-121	3221	2379	2379
20K	3.11 mi	3092-153	2284-101	2284-101	3438	2491	2491
25K	3.10 mi	3157-65	2309-25	2309-25	3376	2407	2407
30K	3.11 mi	3277-120	2357-48	2357-48	4068	2682	2682
35K	3.11 mi	3662-385	2540-183	2540-183	5033	3133	3133
40K	3.10 mi	4151-489	2789-249	2789-249	6264	3707	3707
Finish(26.22 mi)	1.37 mi	4260-109	2842-53	2842-53	6122	3628	3628

3628

Passing Analysis

No position changes recorded for this athlete.

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