Richard Carrick

Duluth, MN

Bib: 2854 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:23/mi

29:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:33/mi

58:48

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:48/mi

1:29:14

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:20/mi

2:01:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:25/mi

2:33:42

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:01/mi

3:07:56

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:15/mi

3:46:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:06/mi

4:23:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:45/mi

4:38:18

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:08	9:23	3.11 mi	29:08	9:23	-
10K	58:48	9:28	3.10 mi	29:40	9:33	+0:10
15K	1:29:14	9:34	3.11 mi	30:26	9:48	+0:15
20K	2:01:21	9:46	3.11 mi	32:07	10:20	+0:32
25K	2:33:42	9:54	3.10 mi	32:21	10:25	+0:05
30K	3:07:56	10:05	3.11 mi	34:14	11:01	+0:36
35K	3:46:01	10:24	3.11 mi	38:05	12:15	+1:14
40K	4:23:38	10:36	3.10 mi	37:37	12:06	-0:09
Finish(26.22 mi)	4:38:18	10:37	1.37 mi	14:40	10:45	-1:21

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

10:37 /mi

Slowest Pace

12:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:14

32% of race

Time at Steady Pace

1:19:08

28% of race

Time at Slower Pace

1:49:56

40% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3351	2412	2412	3789	2705	2705
10K	3.10 mi	3565-214	2546-134	2546-134	3706	2642	2642
15K	3.11 mi	3617-52	2584-38	2584-38	3789	2705	2705
20K	3.11 mi	3842-225	2716-132	2716-132	4669	3158	3158
25K	3.10 mi	3879-37	2724-8	2724-8	3941	2722	2722
30K	3.11 mi	3902-23	2712+12	2712+12	4047	2671	2671
35K	3.11 mi	3994-92	2740-28	2740-28	4476	2830	2830
40K	3.10 mi	3965+29	2683+57	2683+57	3961	2478	2478
Finish(26.22 mi)	1.37 mi	3953+12	2666+17	2666+17	3831	2376	2376

2376

Passing Analysis

No position changes recorded for this athlete.

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