Ivan Schleppenbach

FARGO, ND

Bib: 2849 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 43%

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:44/mi

24:01

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:19/mi

49:50

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:26/mi

1:19:10

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:20/mi

1:51:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:33/mi

2:24:02

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:51/mi

2:57:45

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:15/mi

3:32:41

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:55/mi

4:06:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:58/mi

4:20:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:01	7:44	3.11 mi	24:01	7:44	-
10K	49:50	8:01	3.10 mi	25:49	8:19	+0:35
15K	1:19:10	8:30	3.11 mi	29:20	9:26	+1:07
20K	1:51:16	8:57	3.11 mi	32:06	10:20	+0:54
25K	2:24:02	9:16	3.10 mi	32:46	10:33	+0:13
30K	2:57:45	9:32	3.11 mi	33:43	10:51	+0:18
35K	3:32:41	9:47	3.11 mi	34:56	11:15	+0:24
40K	4:06:36	9:55	3.10 mi	33:55	10:55	-0:20
Finish(26.22 mi)	4:20:11	9:56	1.37 mi	13:35	9:58	-0:57

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

9:56 /mi

Slowest Pace

11:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:10

30% of race

Time at Steady Pace

1:52:10

43% of race

Time at Slower Pace

1:08:51

26% of race

Average Pace: 9:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	829	706	706	3325	2439	2439
10K	3.10 mi	1181-352	967-261	967-261	1563	1262	1262
15K	3.11 mi	1741-560	1368-401	1368-401	3325	2439	2439
20K	3.11 mi	2506-765	1897-529	1897-529	4663	3154	3154
25K	3.10 mi	2974-468	2194-297	2194-297	4132	2811	2811
30K	3.11 mi	3115-141	2253-59	2253-59	3858	2584	2584
35K	3.11 mi	3155-40	2239+14	2239+14	3505	2297	2297
40K	3.10 mi	3078+77	2156+83	2156+83	2809	1823	1823
Finish(26.22 mi)	1.37 mi	3034+44	2119+37	2119+37	2878	1863	1863

1863

Passing Analysis

No position changes recorded for this athlete.

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